4 Tips To Keep Weight Off With Water On Festivals - PowerPoint PPT Presentation

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4 Tips To Keep Weight Off With Water On Festivals

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Weight gain in holidays is a common concern for many people. This is becuase festivals can be some of the best times for people to get enjoy in a most fun atmosphere. As we can can see the real star of festivals is the FOOD! We have mentioned some tips in the presentation that you can use to control weight. Do watch it. – PowerPoint PPT presentation

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Title: 4 Tips To Keep Weight Off With Water On Festivals


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4 Tips To Keep Weight Off With Water On Festivals
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1) Drink More Water And Less Alcohol And Soda
Skip the sugar and carbonated drinks and reach
for water instead.
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2) Eat Low Carb Food
When you overeat dishes high in sugar and carbs,
the extra carbohydrates that your body doesnt
use get stored as fat.
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3) Drink Alkaline Water
Alkaline water in San Diego is known for keeping
your weight in check.
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4) Cut Out The Sweets
Make a commitment to yourself and your health to
cut out the sugary treats, foods, and drinks.
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