3 Critical Tips When Using Grip Gear In Pole Dance Fitness Training

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3 Critical Tips When Using Grip Gear In Pole
Dance Fitness Training
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• Getting a grip on the dance pole is a big deal. 
  Beginners often struggle with getting a strong
  enough hand grip to just learn the basic pole
  dance moves while more intermediate and advanced
  pole dancers need extra grip to train for longer
  periods of time.
• There are many creams and lotions commonly used
  to enhance the grip on the pole including dry
  hands, Tite grip, mighty grip, dew point and
  more, but sometimes a liquid or cream grip just
  isnt enough for effective training and thats
  when grip gear comes into the picture.

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• Previously I have spoken in a video about getting
  a better grip on the pole by properly cleaning
  the pole and using various creams and powders. 
  In this video (and previous articles I have
  written) I have discouraged the over use of grip
  gear, creams, and powders.
• The reason I have discouraged their over use is
  that I believe its vitally important to give
  your hands and body the opportunity to develop
  the strength necessary to grip the pole.
• Getting that strength to grip the dance pole,
  both in the skin in terms of pain tolerance and
  in the muscles, takes time.  Grip aids should
  never completely replace your own bodies ability
  to grip the pole, however, they can complement
  the learning process to promote ease of training
  and added safety when learning as a beginner or
  learning more advanced pole tricks.

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• The benefits of using pole fitness grip gear
  versus creams or lotion grip aids are
• Increased safety when learning to invert or do
  advanced pole tricks. Learning these moves can be
  exhausting and a weak grip when attempting to
  learn exhausting tricks is a safety hazard you
  can avoid with a good pair of tacky pole fitness
  grip gloves.

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• Ability to bring your mental focus to other areas
  of the body. You all know how important proper
  posture and form are to me.  There are so many
  things to think about when you are trying to
  remember choreography and remember your dancing
  posture.  Tacky grip gloves give you such a good
  grip that your mind can be free to focus on other
  things (like posture) without the fear of
  slipping.

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• Decreased Skin Pain and Bruising. Learning pole
  tricks can be painful to the skin, especially the
  inner thighs. It takes time to develop the
  strength in the skin to pole dance and it also
  takes time for your pain tolerance to develop in
  the skin.  Once is does get stronger and develop,
  repeating a single pole move over and over again
  while learning can still be painful. Inner thigh
  protectors with tack and inner arm
  protectors with tack can alleviate the pain while
  repeating the same move over and over again.

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• Protection With Grip.   Pole dancing grip gear
  and pole dancing foot protectors can extend
  dancing times.   We all love to dance and its
  not fun when bruising or pain slows that process
  down when your  heart wants to keep
  going!   Protective grip gear with tack can also
  give your grip a fantastic boost when your skin
  has had enough for the day, allowing you to keep
  going is a safer way.
• Its not necessary to torture your body or skin
  while learning pole fitness dancing.

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• IT IS important to give your body and skin the
  opportunity to develop the strength to grip the
  pole without any grips aids at all.
• If you can find the right moment and balance
  regarding when its right to use a wonderful tool
  such as pole fitness grip gear and grip lotions
  then these can be great tools to further your
  pole journey in a SAFE way.
• As always, please share the love and pass this
  article around.  Awareness and education are key
  to keeping everyone safe as they embark on a pole
  fitness journey, especially for those of us who
  are learning pole from home.

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Share the love and pass this article around!
gtgthttps//polefitnessdancing.com/3-critical-tips
-when-using-grip-gear-in-pole-dance-fitness-traini
ng/ Awareness and education are key to keeping
everyone safe as they embark on a pole fitness
journey, especially for those of us who are
learning pole dancing from home.
www.PoleFitnessDancing.com
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Already Own A Dance Pole?
Dont Forget The Dancing Necessities

• Creams, Powder, Liquid Chalk Grip Aids
• Grip Gloves For Pole Dancing Aerial
• Wearable Grip Gear For Pole Dancing
• Pole Dance Fitness Clothing
• Pole Dance Crash Mats

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