Pole Fitness Shorts For Your Next Pole Dance Classes

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Pole Fitness Shorts For Your Next Pole Dance
Classes!
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• With the growing popularity of pole fitness
  dancing, it is also inevitable that the needs for
  everything pole dancing related will also rise
  and we cant blame the pole dance enthusiasts,
  beginners or pro alike for being hooked or
  interested in this art/dance.

www.PoleFitnessDancing.com
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• Pole dancing is a full body workout and that
  being said it has many benefits for your body and
  well-being and here are some
• Its good for your heart, like any form of
  moderate to intense pole dance workout and blood
  flow, since all muscles are being engaged at some
  point with all your bending and stretching (which
  by the way is highly important for women who
  spends hours sitting on a chair).

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• Reasons To Start Pole Dancing For Fitness
• Its good for your bones and joints this one is
  a no brainer. With pole dance movements, like
  gripping the pole, using your upper core, lifting
  your body etc. its the bones and joints that
  gets a lot of benefit and since you are not
  putting huge stress on your joints (as you would
  if you are running) pole dancing classes is a
  very safe form of exercise too. By doing pole
  dancing you are developing strong bones and
  joints.

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• It helps you burn calories quickly, for many
  women (and men too) weight is becoming a huge
  issue. Pole dancing being a full body workout is
  a great isometric and cardio vascular exercise
  therefore enabling you to burn as many calories
  in a 30 minute pole fitness workout as you would
  doing aerobics and the like, which will
  eventually lead to significant weight loss over
  several months.

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• It also builds your confidence! Once you get used
  to the pole dancing routines, strengthening your
  muscles and developing some skills, youll also
  start to develop confidence not just with the way
  you are starting to look (and perform!). 
  Youll be more confident with the way you walk
  around the pole, more confident in yourself, and
  even improve your posture! The more you develop
  your skills on the dance pole the more you will
  become confident in real life as well.
• These above mentioned are just some of the health
  benefits of pole dancing but you bet theres
  always more to discover!

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Common Mistakes People Make When Choosing Shorts
For Pole Dancing Class

• Mistake 1 You might think any old shorts will
  do for pole dance fitness and your first instinct
  might be to run down to Target and buy a pair of
  regular running shorts.   This is a bad idea for
  many reasons.   First, most fitness shorts (like
  running shorts for example) are fit loose around
  the leg.   While lose fitting shorts might be
  cute and comfortable, they will also show your
  crotch when you do a wide leg stretch in pole
  dance class!
• There are many pole dancing moves that require
  you to keep the legs out wide to the side.   Any
  short that isnt properly fitted on the thigh
  will show your panties to the whole class so
  beware.

Mistake 2 Buying pole fitness clothing that
digs or pinches the skin. Clothing that digs or
pinches the skin not only creates an ugly pooch
on the skin, but its uncomfortable and lacks the
flexing in the material necessary to execute many
dance movements. Mistake 3 Buying shorts that
are very long, like biker spandex.   Any short
that runs down to the knee isnt going to allow
for proper grip in the pole with your inner
thighs, causing you to slip down the pole.
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• What are the Best Pole Fitness Shorts for you?
• Finding good quality pole dancing attire is
  importantas you will find out as you start to
  train or take lessons, there is one piece of
  clothing you wouldnt want to be without shorts!

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• Pole dance shorts are great for pole dance as any
  pole dancer would know, however theres a ton of
  varieties to choose from and your keys in finding
  the right shorts for you are comfort, style and
  functionality.

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• Other pole dancing shorts might look very good
  and sexy but are they comfortable? Other shorts
  might be very comfortable to wear but are they
  stylish to look at? Or your shorts might be both
  comfortable and stylish but are they functional
  and will fit with your pole dancing needs?

www.PoleFitnessDancing.com
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• You dont need to look too far because we are
  offering a very good deal with these Sexy High
  Waisted Empire Pole Dance Fitness Workout Shorts
  which are made from lycra spandex.  They are very
  soft and comfy while supporting the tummy which
  can be  your dynamic partner in improving your
  Pole dance skills and becoming the best you can
  be!

www.PoleFitnessDancing.com
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• You might also want to try this Mid Rise High
  Waist Patchwork Fitness Shorts with Pockets
• These are cute and comfy and will also give you
  breathable feeling perfect for your everyday pole
  dancing activity whether at home or class.

www.PoleFitnessDancing.com
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• Oh and let us not forget Men who are into pole
  dancing too! Their number continues to grow every
  year and there is also mens division in
  competitions now. Guess what? We also have
  something for them which is also a great deal
• Black Sharkskin Pole Dance Fitness Workout
  Shorts for Men  made from breathable
  fabric which is perfect for your pole dance
  routines, comfortable and classic too yet not too
  sexy for a guy who loves to train hard.

www.PoleFitnessDancing.com
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• So what are you waiting for? Go grab these shorts
  and other grip gear you might need and start
  dancing today! You cant go wrong with these
  shorts as they are offered at a very good price
  without compromising its quality and
  functionality.
• Explore all our pole fitness tops, shorts,
  leggings, and other fun Pole Fitness Wear here gtgt

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gtgthttps//polefitnessdancing.com/pole-fitness-sh
orts-for-your-next-pole-dance-classes/ Awareness
and education are key to keeping everyone safe as
they embark on a pole fitness journey, especially
for those of us who are learning pole dancing
from home.
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Your life should be exciting, joyful, and full
of new surprises and adventure's! Your fitness
workout should be the same! Try pole dancing
lessons online gt
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Already Own A Dance Pole?
Dont Forget The Dancing Necessities

• Creams, Powder, Liquid Chalk Grip Aids
• Grip Gloves For Pole Dancing Aerial
• Wearable Grip Gear For Pole Dancing
• Pole Dance Fitness Clothing
• Pole Dance Crash Mats

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• We Have Aerial Equipment Too
• Aerial Silks
• Aerial Hoops / Lyra
• X Pole A Frame
• X Pole LolliPopi

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