What To Bring in For Pole Dancing Classes Bristol to Stay Fit And Sexy? (2)

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M A Y A D A N C E A N D F I T N E S S  
What To Bring in For
Pole Dancing Classes
Bristol to Stay Fit
And Sexy?
U N I T 8 D , M E R T O N R O A D , B R I S T
O L , U N I T E D K I N G D O M
www .m a y a d a n c e a n d f i t n e s s . c om
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Aerial Hoop classes provides you perfect frame
for acrobatic moves. It provides an excellent
platform for an endless combination of
transitions and fluid movements, especially when
spinning around with hoops. Aerial Hoop
classes require a skillful balance, stamina
and flexibility in your body to do the
moves.  Pole Dance Fitness creates honing in
the upper body and muscle groups, improving your
range of motion and active flexibility of your
body. Aerial Hoop classes are also called Lyra
classes and it is a mix of beautiful, graceful
movement combined with strength-based maneuvers
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Maya dance and fitness is a fantastic safe studio
to start with. Join Maya dance and fitness for
has Pole Dance Fitness and experience wonders
of self-confidence, your body image to improve
your overall health as a well- being.  Aerial
hoop classes Bristol is for teens and adults.
Classes are to be taught on ring or lyra.
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What to bring in pole dancing classes Bristol
1. Snug fitting shirt for yourself. 2. Tight,
leggings or jeggings. 3. No jewellery please 4.
Trimmed nails. 5. Avoid silk clothes
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An aerial Hoop class helps to build strength,
enhances flexibility, stimulates the mind, and
decompresses your spine, making this one of the
best forms of aerial fitness! In pole
dancing classes Bristol, you will learn
Aerial Hoop basics such as mounting the
hoop, posing, spinning and moving within it. Your
internationally certified Lyra instructor will
guide you through learning over 100 different
hoop tricks and put them into various combinations
.
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Aerial hoop classes Bristol gives both kids and
adults the opportunity to experience pole dancing
in safe environment under the presence of
well trained and experienced staff. Here, every
week you will be challenged to create new and
different combinations all while getting a great
workout and having lots of fun.
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M A Y A D A N C E A N D F I T N E S S  
Thank You!!
U N I T 8 D , M E R T O N R O A D , B R I S T
O L , U N I T E D K I N G D O M
www .m a y a d a n c e a n d f i t n e s s . c om