How to Get Confident and Beautiful Smiles by Brampton Dentist

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Have beautiful white teeth To display a star
smile, you have to start by taking care of your
teeth. In addition to a regular visit to
the Dentist in Brampton once a year to see if
everything is going well and a little scaling,
you must take care of your quotes daily, in
particular through careful brushing and after
each meal.  To brush your teeth effectively, you
have to put in the time (3 minutes) and not to
forget a corner (internal and external surfaces
of the teeth, back of the jaw, tongue, gums).
To give an extra touch of whiteness, you can use
lightening treatments on sale in pharmacies.
Generally, this whitening treatment is done over
two weeks, but the results of these products vary
from person to person. Alternatively, you can
also ask your dentist to whiten your teeth during
your annual visit. There is also the option of
installing ceramic dental veneers (for a broken
tooth for example) but this process has a certain
cost. Finally, if you have teeth that are not
aligned and that do not give you the confidence
to smile, orthodontics may be the solution.
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Adopt the dental floss Brushing your teeth is
good, but not enough if you want good oral
hygiene. To have a healthy mouth and radiant
teeth, nothing beats dental floss to perfect the
job of brushing! This step makes it possible to
remove the remains of a dental plaque that would
have escaped cleaning. The right technique? Take
a thread long enough to be able to wrap it around
your two middle fingers, and then pinch the
thread between your thumb and forefinger, leaving
about 5 cm between the two.  Then place the
floss between your teeth rather than form a "C"
before making a vertical movement back and
forth.  In the upper row of the dentition, it is
from top to bottom and vice versa for the lower
row. Do not forget either the neck of the tooth
(under the gum line). We use a clean piece of
wire for each tooth. The small downside with
dental floss is that if you force or you have
sensitive gums, you risk injury. 
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Stop smoking Smoking also has a bad impact on
teeth spots and ugly yellow film, risk of oral
cancer, cavities, gingivitis, periodontitis. In
short, nicotine is not a good friend when you
want to display a beautiful smile in photos and
other selfish. Dentist in Brampton
recommends stopping smoking
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Take care of your diet Just like tobacco, certain
foods can affect the whiteness of our teeth. As
for drinks, red wine, tea, or even coffee should
be consumed in moderation to avoid
stains.  Ditto for carbonated sodas whose
acidity damages the enamel. In the category of
foods that make teeth yellow, we also find
beetroot, soy sauce, tomato sauce (like ketchup),
curry, blueberries, or balsamic vinegar.  A
little trick to limit the impact on your teeth if
you eat them drink a glass of water right after
to rinse your mouth (or brush your teeth if you
can)
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Contact Us Dentist in Brampton
Address 10970 Bramalea Road, Unit 6 City
Brampton, ON Zip code L6R 3X1 Phone
905-793-5151 Website www.bramcountrydental.com