Obesity - Facts to Know and Foods to Choose - 2015

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Obesity

• Facts and Know and Foods to Choose

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Introduction

• Obesity has been in the spotlight since 1991. In
  last two decades, millions of people have
  suffered the problems of obesity. As a matter of
  fact, 30 of Americas total population
  experience the symptoms and effects of obesity.

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Did You Know?

• Obesity is the second-leading cause of
  preventable deaths in the world.
• Only Smoking is ahead of obesity in preventable
  deaths ranking.
• Presently, the number of people suffering from
  obesity is higher than the ones suffering from
  hunger.

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Problems Associated with Obesity

• Eating Disorders
• Type II Diabetes
• Joint Pain
• Sleep Apnea
• Respiratory Disorders
• Liver Problems

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Common Causes of Obesity

• Lack of Physical Activities
• Wrong Food Choices
• Eating Habits of the Family
• Genetic Problems

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Foods You Should Eat More Often

• Green Vegetables
• Fresh Fruits
• Brown Breads
• Grains like Rice

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Foods You should Eat in Moderate Amount

• Chicken
• Lean Meat
• Dairy Products
• Nuts
• Fish

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Foods You Must Avoid

• Sweets
• Junk Foods
• Chips
• Ice Cream
• Chocolates
• Oily dishes

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The Surgical Solution

• In recent years, several surgeries have been
  developed that helps you get rid of obesity.
  Laparoscopic surgery is the latest procedure that
  helps you get in shape in a painless, scar-less
  and minimally invasive manner.

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Get in touch with the experts of ILS Bariatric
Care and know more about Obesity at
www.ilsbariatricsurgery.com
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