4 Ayurvedic Superfoods You Should Eat Every Day

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4 Ayurvedic Superfoods You Should Eat Every Day
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Ayurvedic Medicine

• Ayurvedic medicine is one of the worlds oldest
  medical systems and remains one of Indias
  traditional health care systems.
• The right Ayurvedic foods can boost immunity,
  detox the body, increase physical and mental
  strength, and improve digestion.

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5 Ayurvedic Superfoods You Should Eat

• Listed below are 4 ayurvedic superfoods you
  should eat every day.
• Amla
• Organic Ghee
• Honey
• Chyawanprash

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Amla
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Amla

• Amla contains all the nutrients and essential
  vitamins and minerals integral for your growth.
  It can be consumed raw, juiced, or powdered.
• You can order fresh amla fruit juice online. It
  helps the urinary system and supports the nervous
  system and the cardiovascular system.
• The amla juice also strengthens the lungs,
  increases vitality, enhances fertility, relieves
  toothache and helps diabetics.

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Organic Ghee
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Organic Ghee

• Organic Indian Desi Ghee is been extensively used
  in Indian cooking for thousands of years. It
  gives a good aroma and taste to the food.
• Like olive oil and coconut oil, ghee contains
  healthy fat that can help you burn body fat
  and lose weight.

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Honey
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Honey

• Madhu  honey is one of the healthiest
  substitutes of refined sugar with wholesome
  natural goodness.
• In Ayurveda, honey is used for both internal and
  external applications.
• It is mainly used for the treatment of eye
  diseases, cough, thirst, phlegm, hiccups, blood
  in vomit, leprosy, diabetes, obesity, worm
  infestation, vomiting, asthma, diarrhoea and
  healing wounds.

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Chyawanprash
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Chyawanprash

• You can also use Chyawanprash, a cooked mixture
  of sugar, honey, ghee, Indian Gooseberry (amla)
  jam, sesame oil, berries, and various herbs and
  spices.
• It is prepared as per the instructions suggested
  in Ayurvedic texts.

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Ayurvedic Products Online Cureka

• Cureka allows you to compare, choose and purchase
  the right products for your requirements. Buy the
  best Ayurvedic Products Online from Cureka.

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