Alcohol’s Effects on the Cardiovascular System — Dr. Ranjit Jagtap Daughter

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Alcohols Effects on the Cardiovascular System
Dr. Ranjit Jagtap Daughter
https//rammangalhf.com/about-us/
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Introduction -
Alcohol consumption has long been a common
social practice in societies all across the
world. While moderate alcohol consumption has
been linked to some health advantages, excessive
alcohol usage can harm your heart and general
health. The cardiovascular system ensures that
the bodys organs, including the heart, receive
regular supplies of oxygen and nutrients. Its
time to talk about how alcohol affects the
cardiovascular system and what you can do to
maintain heart health while still engaging in
moderate alcohol use. https//rammangalhf.com/abo
ut-us/
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How alcohol consumption affects the heart

• There is a thin line between alcohol consumption
  benefiting and damaging the heart. Studies have
  shown that drinking alcohol in moderation can
  have some heart-healthy benefits. Dr Ranjit
  Jagtap, a notable Cardiologist in the city of
  Pune says it is advised that men and women each
  consume no more than two drinks per day.
  High-density lipoprotein (HDL) cholesterol,
  sometimes referred to as good cholesterol and
  can help lower the risk of heart disease, which
  is produced at higher levels thanks to alcohol is
  what gives the benefits.
• Drinking too much, on the other hand, can have
  the opposite effect and be harmful to your
  heart. Alcohol abuse can make the heart work
  harder by raising blood pressure and heart rate,
  which puts additional strain on the
  cardiovascular system. In addition, excessive
  alcohol use can lead to weakened cardiac
  muscles, which can result in an irregular
  heartbeat or arrhythmia. So, the key is to drink
  in moderation and always keep your heart health
  in mind. - Aditi Jagtap Pune

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The association of alcohol with high blood
pressure
Many times referred to as hypertension, high
blood pressure affects millions of people
worldwide. Due to the high pressure that blood
puts on artery walls, it might result in serious
health problems if left untreated. Blood pressure
can rise with heavy alcohol consumption,
especially if it happens frequently. Alcohol
consumption can activate the sympathetic nervous
system, which can constrict blood vessels and
increase blood pressure, says Dr Ranjit Jagtap
Daughter, who leads Ram Mangal Heart Foundation
in Pune.
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ALCOHOLS IMPACT ON CHOLESTEROL LEVELS
Cholesterol is a form of fat found in the blood
that is required by the body to function
properly. Having too much cholesterol in the
blood, on the other hand, can raise the chance
of getting heart disease. HDL cholesterol,
commonly known as good cholesterol, assists in
the removal of excess cholesterol from the
bloodstream and transporting it to the liver for
elimination. Moderate alcohol use has been found
in studies to enhance HDL cholesterol levels,
which can help minimize the risk of heart
disease.
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The relationship between alcohol and arrhythmias
The disruption of the electrical impulses that
control the hearts rhythm can result in an
arrhythmia, which is an irregular
heartbeat. Alcohol intake can make people more
likely to experience arrhythmia, especially if
they already have a heart problem. This is due
to the fact that alcohol can disrupt the
electrical impulses that the heart uses to
control its rhythm, which may result in an
irregular heartbeat. According to studies, even
a small amount of alcohol can raise your risk of
having an arrhythmia. Heavy drinkers, especially
those who binge drink, are at a higher risk. To
help lower your risk of developing arrhythmias,
its vital to minimize or completely avoid
alcohol if you already have a cardiac problem or
a history of arrhythmias.
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Tips for reducing alcohol consumption
If youre concerned about your alcohol
consumption or want to reduce your intake, there
are several steps you can take, says Aditi
Jagtap, Dr Ranjit Jagtap daughter. These
include Setting limits for yourself Decide how
much alcohol youre comfortable consuming and
stick to it. Avoiding triggers Identify
situations or events that may trigger your
drinking and avoid them if possible. Finding
alternatives If you enjoy the social aspect of
drinking, consider non-alcoholic alternatives
such as mocktails or sparkling water. Seeking
help If youre struggling to reduce your
alcohol consumption on your own, consider seeking
professional help from a healthcare provider or
addiction specialist, says Aditi Jagtap Pune.
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Conclusion
Depending on how much is consumed, alcohol use
can have either positive or harmful impacts on
heart health. Drinking alcohol in moderation can
offer certain health advantages, such as raising
HDL cholesterol levels, which can lower the risk
of heart disease. However, drinking too much
alcohol can raise blood pressure, deteriorate the
hearts muscles, and raise the risk of
cardiovascular disease. If you choose to consume
alcohol, it is critical that you do it wisely and
in moderation. This includes reducing your
alcohol intake and avoiding excessive drinking.
If youre concerned about your alcohol
consumption or want to cut back, you can do so by
setting boundaries for yourself, avoiding
triggers, finding alternatives, and seeking
professional help if necessary. There are
various benefits to quitting alcohol for heart
health, and it is important to get professional
assistance to guarantee a safe and healthy
detoxification process. So drink responsibly and
watch out for your heart!
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Questions or comments?
Get in touch!
Phone Number 7071713901
Email Address drranjitjagdap_at_gmail.com
Website https//rammangalhf.com/about-us/