Meet with a Top Cardiologist in Indore - Dr. Rakesh Jain

1
HOW TO REDUCE CHOLESTEROL
Types of Cholesterol
What is Cholesterol
How to Prevent Cholesterol
Risk Factors of Cholesterol
www.cardiologistindore.in
2
WHAT IS CHOLESTEROL
The human body needs some form of cholesterol to
make the hormones and vitamin D and other
substance that helps to digest food as per the
best cardiologist.
TYPES OF CHOLESTEROL

• LDL cholesterol simply means low-density
  lipoprotein
• HDL cholesterol is also known as high-density
  lipoprotein or good cholesterol
• Triglycerides are the most common type of fat in
  the body.

www.cardiologistindore.in
3
RISK FACTORS OF CHOLESTEROL

• Lack of Exercise
• Alcohol and Smoking
• Family History
• Gender
• Age
• Poor die
• Obesity

HOW TO PREVENT CHOLESTEROL

• Consume a diet low in salt with a focus on
  fruits, vegetables, and healthy grains.
• Engage in at least 30 minutes of exercise most
  days of the week.
• Reduce stress.
• Stop smoking.

CONTACT US
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TBC Tower, Geeta Bhawan Square, Indore
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