Himalayan Green Tea - Health Benefits & How To Prepare it

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Himalayan Green Tea - Health Benefits How To
Prepare it
A treasure from Himalayan Green Tops, the
Himalayan Green Tea has some of the best
endowments in nature. With a fresh mellow
flavour coupled with earthy oral undertones,
this tea refreshes both your mind body.
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Supports Heart Health
Green Tea is loaded with polyphenols catechins.
These antioxidants improve blood circulation in
the body and lower the risk of blood clots
heart attacks. Green Tea also lowers LDL
cholesterol, which is linked to heart diseases.
As per a study in Japan, people who drank Green
Tea had up to 30 per cent lower risks of heart
stroke.
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Helps in Weight Loss
The most commonly associated benefit with Green
Tea is its effectiveness in speeding up weight
loss. The catechins present in Green Tea boost
metabolism, increase energy levels improves
liver function. The high metabolism rate helps
to burn the body fat faster.
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Good for skin
We have already mentioned that Green tea
contains polyphenols. Polyphenols are
antioxidants that can heal various skin diseases
and can also prevent skin ageing. Thecatechins
in Green Tea also make the skin more resistant
to UV Rays.
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Thank You
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