8 Health benefits of Green Tea

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8 Health benefits of Green Tea

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 Green Tea is well known for its health
properties. It is considered to be one of the
most healthiest and beneficial drink that contain
antioxidants of any tea.  Green Tea is made up
of un-oxidized leaves which is the least
processed type of tea, therefore it contains more
antioxidants and beneficial natural chemicals
called polyphenols. These polyphenols are
responsible to provide its anti-inflammatory and
anti-carcinogenic effects.   The powerful
benefits of Green Tea support people to do a
favor to their health. Thats having Green Tea in
our day to day life.
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Here are some reasons forwhich you should
haveGreen Tea from now..

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Memory in a Cup!!

• The amino acid L-theanine present in the green
  tea increases the dopamine and production of
  alpha wave in the brain.
• Drinking green tea increases the blood flow to
  the part of a brain called dorsolateral
  prefrontal cortex (DLPFC). The DLPFC is involved
  in cognitive tasks such as long-term memory,
  reasoning, and comprehension.

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Burns Your Fat

• A very effective fat burner
• which can shed off extra
• pounds in few weeks.
•  
•  A cup of green tea can
• boost metabolic rate which
• increases fat burning process.
•  
• The tea contains caffeine
• which acts as appetite suppressant.

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Prevents Cancer

• Green Tea provides a meaningful reduction to
  cancer risk.
• The antioxidants present in green tea lowers the
  risk of brain, prostrate, and colorectal cancer.
•  
• In short we can say that its a weapon against
  cancer

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Improves Dental Health

• Green Tea provides good health to teeth.
• It controls bacteria and lowers the acidity of
  saliva and dental plaque its a useful tool in
  preventing cavities.
• Its anti- inflammatory powers help the teeth to
  control periodontal (gum) disease

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Anti Aging

• The antioxidants known as poly-phenols present in
  green tea fight against the free radicals and
  give a glow to your skin.
•  
• Applying green tea mask directly on the face is
  the most effective sun guard.

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PreventDiabetes

• Green tea improves lipid and
• glucose metabolisms, prevents
• sharp increase in blood sugar
• level and balance your metabolism
• rate.

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Improved Blood Pressure

• The daily consumption of Green tea helps us to
  keep our blood pressure normal

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Keeps Away From Heart  Disease 

• Green tea lowers
• down the cholesterol.
• Thus preventing it from
• cardiovascular diseases.

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...And thats why Green Tea is beneficialSo why
keep waiting? Rush for a cup of Green Tea

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Texila Health Plus

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