Healthy holidays in Seychelles by Coral Strand Hotel

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Healthy holidays in SeychellesCoral Strand Hotel
There are simple rules how to enhance your immune
system in Seychelles.
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Eat fruits
Seychelles is rich in a variety of fruits that
will help not only adults but also children to
become stronger and healthier.
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Apart from fruits there are many kinds of food to
enhance your immune system.
 Fish and seafood. Spices.  Vegetables. 
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Can lower blood pressure
When first diving into the water, a divers heart
rate might spike and the blood pressure will rise
slightly, this may be due to excitement,
adrenaline and even the cold water.
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Activities
You can go diving, snorkeling, surfing or just
walk and enjoy the views.
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 Relax
Mental state has a direct impact on a humans
body.
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Contacts
Beau Vallon beach, Mahe island, Seychelles 248 4
291000 teplova_at_coralstrand.sc coralstrand.com