Healthy Pregnancy Tips | Pregnancy Information San Antonio | A Woman’s Haven - PowerPoint PPT Presentation

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Healthy Pregnancy Tips | Pregnancy Information San Antonio | A Woman’s Haven

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Pregnancy tips are the tips that need to be followed during pregnancy to stay healthy. Pregnancy information San Antonio can provide you with the best pregnancy tips. – PowerPoint PPT presentation

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Title: Healthy Pregnancy Tips | Pregnancy Information San Antonio | A Woman’s Haven


1
Tips during Pregnancy
2
Pregnancy
  • Pregnancy is a time of happiness and excitement
    for the entire family, especially the women. This
    is also a time of a lot of confusion for women
    especially if it is the first pregnancy.
  • Most ladies takes advice from the elders
    regarding the things to be considered during
    pregnancy. But it often advisable to seek advice
    from someone who can explain every aspect of the
    pregnancy and related things scientifically.
  • Pregnancy Information San Antonio is the best
    option for you if you are seeking a professional
    advice for you pregnancy period.

3
  • Health Tips during Pregnancy

4
Maintain Health
  • It is very important to maintain health during
    pregnancy. It is important for both mother and
    baby.
  • Women should be very careful to keep their body
    and mind healthy.
  • This can be done by maintaining proper diet,
    regular exercise, avoiding alcohol etc.
  • Advice from a pregnancy information San Antonio
    is also very important.

5

    Exercise as a habit
  • Regular exercise should be made as part of the
    life especially pregnant ladies.
  • This helps them to stay healthy and fit.
  • This also helps to make the body flexible and
    helps during the delivery.
  • This also prevents pregnant ladies from gaining
    excessive weight which leads to serious health
    issues.

6

    Self Education
  •  Educate yourself about the pregnancy and
    delivery.
  • Also gain knowledge about infant care.
  • If needed get professional advice from places
    like free pregnancy test clinic San Antonio who
    can aid you with professional pregnancy
    information.

7

Avoid Alcohol consumption
  •  Avoid consumption of alcohol during pregnancy.
  • Alcohol can lead to a lot of problems for mother
    and child.
  • This can even lead to miscarriages and preterm
    birth and many other pregnancy complications.

8

Check your weight gain
  • It is always advisable to be in check of your
    weight.
  • It is normal  to increase the weight up to 15
    kgs. For best advises on pregnancy weight gain
    consult Free Pregnancy Tests San Antonio.
  • But overweight during pregnancy may lead to
    obesity, gestational diabetics, and even
    complications during pregnancy which may lead to
    a situation to have urgent C Section.

9

Drink water
  • Drink water in abundance.
  • This will help your body to eliminate the body
    toxins and detoxify the body.
  • This will also help to cure some of the defect
    including low amniotic fluids etc. So drink water
    in plenty.

10

Drink water
  • Drink water in abundance.
  • This will help your body to eliminate the body
    toxins and detoxify the body.
  • This will also help to cure some of the defect
    including low amniotic fluids etc. So drink water
    in plenty.
  • This are some of the tips to be followed to stay
    healthy and joyful during the pregnancy time.

11
  • Phone  (210) 224-2902
  • 24/7 Hotline  (800) 848-5683
  • Address
  • 2202 Babcock Rd San Antonio, TX 78229
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