Divy Amin Helps People to Stay Fit and Healthy Through His Fitness Programs

1
Divy Amin Helps People to Stay Fit and Healthy
Through His Fitness Programs
2
Divy Amin is a certified fitness instructor who
was born in California. Doing different types of
exercises and going to gym daily is an integral
part of his life. He helps people to do workouts
in an appropriate way so as to stay fit and
healthy. Divy assists individuals to comprehend
the principles of exercises and how they can use
these standards to achieve their fitness goals.
3
Divy had joined a fitness gym since he was 19
years old and presently he is working there as a
fitness instructor. He has vast experience in
this field and is familiar with the working and
functioning of different fitness equipments. Amin
makes people understand all the basics of
exercise that they require every day. Whenever a
new person joins the gym, Amin first evaluates
his or her fitness level that comprises overall
health, weight, body fat, age etc.
4
He has worked with people of different age groups
and has helped them to achieve their fitness
goals. According to him, it is very important to
start a day with a light exercise. Workouts and
exercises help to burn extra fats in the body and
improve functioning of different body organs.
Amin not only tell people about eating schedules
and exercises that are perfect for them but also
let them know how to be regular and successful in
attaining their fitness objectives.
5
A general fitness program that is made by Divy
Amin includes a diet chart and some
cardiovascular workouts improving health and to
burn extra fats. He makes personalized fitness
plans that cater to the body requirements of
every individual. Moreover, his programs also
comprise some weight training schedules so as to
boost the metabolic rate of the body. Yoga,
Pilates etc. helps individuals to increase their
flexibility and are also useful in making muscles
strong, particularly of back and abdominals.
6
Generally, people get injuries while doing
workouts, but Divy Amin is a certified trainer,
so, there are minimum chances that you will get
injuries while doing exercises. He gives prime
importance to the fact that under his
supervision, individuals should not get any kind
of injury. His fitness programs have helped a
number of people and he advises individuals to do
exercise and workout daily if they want to live a
healthy and happy life.
7
Thank You Divy Amin