Title: Herbal Pills For Irregular Menstrual Cycle To Improve Female Health
1Herbal Pills For Irregular Menstrual Cycle To
Improve Female Health
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2Herbal Pills For Irregular Menstrual Cycle
- Menstrual period is a natural process for women.
- Normally, it occurs each month.
- In fact, menstruation is a natural way of
cleaning the uterus and vagina from sperm and
bacteria that are carried by them. - A menstrual cycle is calculated from the start of
one cycle to another. - Generally, in most of the cases the periods are
considered between 21 to 35 days from one menses
to the next.
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3Herbal Pills For Irregular Menstrual Cycle
- According to the health report, irregular
menstruation is a common health disorder found in
women and about 20 percent women suffer from this
health disorder. - Now several women use herbal pills for irregular
menstrual cycle to get rid of their irregular
menstrual problem. - Gynex capsules are the example of it.
- Causes for irregular menstruation There are some
common causes for occurring irregular
menstruation.
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4Herbal Pills For Irregular Menstrual Cycle
- Such as
- Mental strain
- Gaining or losing some additional weight
- Diets in low calories
- Uses of some pills
- Smoking
- Abnormalities of the uterus such as polyps,
fibroids, cysts and endometriosis
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5Herbal Pills For Irregular Menstrual Cycle
- Treatment and medications such as chemotherapy
- Emotional disturbance
- Poor health or illness
- Women should avoid the above causes to regulate
their menstrual cycle, and if necessary, they can
consume Gynex capsules to achieve good result,
because it is one of the effective herbal pills
for irregular menstrual cycle.
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6Herbal Pills For Irregular Menstrual Cycle
- Natural remedies for irregular menstruation
- Carrot Juice Drink a glass of carrot juice
regularly for 3 months. - It is very much helpful to regularize the
periods. - Ginger Make ginger concoction and mix it with a
little honey. - It will help to regularize the menstrual cycle.
- Fennel seeds Fennel seeds are also effective in
keeping balance in periods.
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7Herbal Pills For Irregular Menstrual Cycle
- Asafetida It is very beneficial and one of the
best natural remedies for irregular menstruation.
- Besides, women can consume herbal pills for
irregular menstrual cycle. - Diet One should eliminate spicy, junk food and
refined food from the diet. - Increase intake of protein rich food and eat
pumpkin, drumsticks, bitter gourd, cucumbers and
papaya.
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8Herbal Pills For Irregular Menstrual Cycle
- In addition, Gynex Capsules are one of the best
ways to get rid of the problem naturally. - Avoid high calorie and carbohydrate rich foods.
- Stick to fresh fruits and vegetables to maintain
a good diet. - Drumsticks, pumpkin, bitter dates, papaya, bitter
gourd, and cucumber etc.
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9Herbal Pills For Irregular Menstrual Cycle
- Iron rich foods Include iron rich nutrients such
as lettuce, broccoli, apple and spinach help to
increase RBC and to regularize menstrual cycles. - Sesame seeds and fenugreek Intake of fenugreek
and sesame seeds with salads and vegetables are
highly beneficial in treating this disorder. - The mixture should be taken 2 to 3 times a day
for effective result.
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10Herbal Pills For Irregular Menstrual Cycle
- Herbal pills for irregular menstrual cycle can be
taken along with this natural remedy. - Mint powder A mixture of mint powder and one
teaspoonful of honey are useful in treating this
disorder. - The mixture should be taken 2 to 3 times per day
for effective result.
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11Herbal Pills For Irregular Menstrual Cycle
- Consume Gynex Capsules for effective result in
regulating menstrual cycle. - Over to You Maintain a healthy lifestyle to
continue normal health function. - Be stress-free and so take the help of yoga or
meditation. - Build up the habit of moderate exercise regularly
and take enough rest.
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