KEEPING FIT AND DOING SPORTS .

1
KEEPING FIT AND DOING SPORTS .

• Made by
• Alypova Irina and Uglanova Alexandra
• From school ?32
• 10 B

2

• Good health is better than the best medicine.

You have a sound mind in a sound body as the
old Latin saying goes.
The English proverb Sickness in the body brings
sickness to the mind expresses a similar idea
but from different point of view.
3
In the morning we should do some exercises just
to awake. It puts us into the fine moods. Good
health is better than wealth, you know. Its
true, we should say.
All kinds of physical exercises are very useful
to make our bodies strong and to keep ourselves
fit and healthy.
4

• Nowdays people are always searching for more
  ways of keeping fit and healthy. And most
  excellent way of this is running. Men and women
  of all ages have now taken up running. Apart from
  running, the exercise might be swimming, singles
  tennis or squash, digging or chopping wood.
  Whatever it is, the exercise should leave you out
  of breath. There is a small risk of unaccustomed
  stress causing a heart attack when a person is
  very unfit, but this can be reduced if exercise
  is always increased in easy stages.

5
SPORTS IN GREAT BRITAiN.

• The most popular team game in Britain is
  Football . It is played in most of the schools.
  But for most of the public, football is a
  professionals games which is watched on Saturday
  afternoons at the stadium. Professional football
  is big business. Every large town has one or more
  professional clubs. Ragby football is played with
  an oval ball which may be carried. The players in
  the other team try to stop the man running with
  the ball by frown him to the ground. There are
  fifteen players in each team. Sports competition
  get big crowds in Great Britain. All people in
  Great Britain are fond of sport and Englishman
  know is they train hard Sport will make them
  strong and healthy.

6

• So, to keep fit you should to do sport. It is
  easy, isn't it? All of this in your hands, just
  try and do it!

7
The End
P.S.??? ? ?????? ?????, ? ??? ?????? ???????!