10 Fast Facts About Your Kidneys Hiranandani Hospital Kidney Transplants

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10 FAST FACTS ABOUT YOUR KIDNEYS HIRANANDANI
HOSPITAL KIDNEY TRANSPLANTS
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INTRODUCTION
We all know that our kidneys are an amazing
organ, and we must always take care of them. Our
bodies depend on these bean-shaped organs to
maintain our health. CEO of Hiranandani Hospital,
Dr Sujit Chatterjee, says proper kidney knowledge
is important to lead a healthy and happy life.
Even a small problem in your kidneys can harm
you. Well learn 10 quick facts about your
kidneys in this article, so lets start
immediately.
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Fact 1 Location and Size
Lets start with the basics. Your kidneys are
situated just below your ribcage, one on each
side of your spine. They might not be the largest
organs, but they are essential. Each kidney is
about the size of your fist, and they work
tirelessly day and night to maintain your bodys
internal balance.
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Fact 2 Filtration Masters
One of the primary jobs of your kidneys is
filtration. They filter your blood to remove
waste products and excess substances, turning
them into urine. On average, they filter about
120 to 150 quarts of blood daily, producing 1 to
2 quarts of urine.
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Fact 3 Regulation of Blood Pressure
Kidneys also play a necessary role in regulating
your blood pressure. They help control blood
pressure by adjusting the amount of water and
salt in your body. When theres too much salt,
your kidneys remove it, helping to lower your
blood pressure. This process helps keep your
heart and arteries healthy.
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Fact 4 Red Blood Cell Production
Surprisingly, your kidneys are involved in the
production of red blood cells. They release a
hormone called erythropoietin, which encourages
the bone marrow to make more red blood cells when
your body needs them, like when youre in
high-altitude places or lose blood.
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Fact 5 Balancing Electrolytes
Electrolytes are minerals in your body that help
maintain various functions, such as muscle
contractions and nerve signalling. Your kidneys
play an important role in keeping these
electrolytes in balance. They help regulate the
levels of potassium, sodium, calcium, and
phosphate in your bloodstream.
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Fact 6 Detoxifying the Body
Pollution, as well as specific foods, can cause
toxins to build up in your body. By filtering out
harmful substances, your kidneys help your body
detoxify. The detoxification process is carried
out by the kidneys, which additionally help
maintain general health, making them your bodys
natural cleaner.
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Fact 7 pH Regulation
The pH level of your body is essential for
maintaining health. Your kidneys help in
controlling the pH of your blood. To keep a
healthy pH balance, they release hydrogen ions
and reabsorb bicarbonate ions. This balance is
necessary for proper enzyme function and
metabolic processes throughout your body.
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Fact 8 Kidney Stones
When specific minerals and salts dissolve in your
urine, kidney stones can form. These small but
uncomfortable stones can hurt and require medical
attention. By getting enough water and consuming
your diet, you can avoid getting these stones.sm
If you ever go through the painful suffering of
kidney stones, youll develop a greater
appreciation for the daily work of your kidneys.
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Fact 9 Common Kidney Disorders
Kidneys can face various challenges, including
infections, kidney disease, and kidney failure.
It will benefit you if you detect it immediately
and take proper care. Also, it would help if you
get regular check-ups done with your healthcare
provider. Knowing the signs of kidney disease can
help you seek treatment as soon as possible,
possibly avoiding more serious difficulties.
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Fact 10 Lifestyle and Kidney Health
Lastly, your lifestyle choices significantly
impact your kidney health. Maintaining a balanced
diet, staying hydrated, limiting alcohol intake,
not smoking, and managing conditions like
diabetes and high blood pressure are essential to
keeping your kidneys in shape. These lifestyle
choices are not just beneficial for your kidneys
they contribute to your overall health.
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Conclusion
Your kidneys are the invisible warriors who keep
your body functioning normally by carrying out
various tasks. You can fully appreciate the
importance of your kidneys by being aware of
these ten quick facts about them. A small
investment in your general health can be made by
taking care of your kidneys through a healthy
lifestyle and routine checkups. So remember that
your kidneys deserve a little extra care and
love. If you are late to read this and have
damaged your kidneys, you can still have a chance
to live the same life again by having the
Hiranandani Hospital Kidney Transplant Services,
which will take you an essential step towards a
healthier, happier life by prioritising kidney
health.
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?THANK YOU