Go Nuts & Lose Weight- Dry Fruits & Nuts To Lose Weight

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Go Nuts Lose Weight- Dry Fruits Nuts To Lose
Weight

• https//jeevaorganic.com/

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About

• There is no doubt about how compelling the world
  can be for you to binge on delicious junk food.
  However, taking up healthy food habits can prove
  to be equally challenging. And if you are looking
  for more facts, obesity is one of the leading
  health problems in the world.  
• And when people finally decide to take weight
  management seriously, weight loss seems next to
  impossible. Most people tend to starve themselves
  to lose weight. However, few people know they can
  shed extra kilos by binging on a few dry fruits
  and nuts.  

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Best Dry fruits Nuts for weight loss
1. Almonds Almonds are low in calories and
great for overall health management. It is a
superfood that replenishes our body with
essential vitamins, minerals, dietary fibre,
protein, and essential fatty acids. 2.
Pistachios People who have irresistible
cravings can have the utmost benefits out of
pistachios. These nuts have unmatchable dietary
fibre content that keeps the body fuller for an
extended period and satiates cravings. Dietary
fibre-rich nuts also help in healthy bowel
movements. In addition, they take care of the
digestive and gut health of the body.
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3. Cashews These delicious little nuts are
popularly used as snacking options and in
preparing the base of Indian curries. In
addition, they are a promising source of
Magnesium for the body. Magnesium helps in
burning body fat and regulating the carbs
metabolism in the body.
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4. Walnuts Walnuts are unique dry fruits
containing a high amount of essential fatty acids
and alpha-linolenic acid. The high level of
healthy fatty acids helps eliminate bad fat from
the body. In addition, because of their
anti-oxidating properties, walnuts are
heart-healthy dry fruits that protect the body
from cardiovascular complications.
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5. Raisins These are great add-ones to low
salt diet. You can have a good dosage of
essential nutrients to replenish your body with
vitamins, minerals, essential fatty acid, and
dietary fibre. It helps in healthy weight loss
and helps to achieve a smooth and supple skin
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Contact Us
Jeeva Organic Pvt. Ltd. https//jeevaorganic.com/
Email care_at_jeevaorganic.com Address DCB-705,
7thFloor, DLF Cybercity, Infocity, BBSR-751024,
India Phone IN 91 720-533-6111
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