10 Advantages of Co-curricular Activities in School (1)

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7 Tips To Turn Your Kids Screen Time Healthy

• Weve TV in our lounge, Pads or tablets on our
  bedsides, laptops or computers in schools
• or at our workplace, and phones in our hands all
  the time. We are surrounded by a variety of
  devices. It is impossible to spend a day without
  getting diverted from these devices. Both parents
  and kids indeed spend most of the day with
  gadgets.
• In a study conducted by the National Institute of
  Health (NIH), Dr. Jennifer F. Cross says, Were
  not sure what this data means yet, but what we
  can hypothesize is that screens could inhibit
  certain aspects of a childs development by
  narrowing their focus of interest and limiting
  their other means of exploration and learning.
• Even though we all are struggling to limit our
  screen time, we still need some tips to make it
  healthy. These tips will turn our screen time
  into a healthy part of our day. The question is,
  how can it be?
• First of all, it depends upon the school. If your
  childs school is providing enough information to
  your children about the positive screen time,
  then it will be easier for you to make rules at
  home too. In Gurgaon, there are numerous schools
  and for parents, it is important to know if the
  school is providing enough information about
  limited and healthy screen time to the children.
  Before school admission in Gurgaon, parents
  should know how many hours a child spends
  on-screen during school time as it will help them
  to reduce screen time at home accordingly.
• The Pragyanam school is one of the leading CBSE
  schools in Gurgaon that provides devices to
  children with proper guidelines. With internet
  security measures and without eroding the quality
  of the classroom, a child is allowed to use
  digital devices in school.
• At home, we just need to make rules for the whole
  family and make sure to stick to them. If we do
  not avoid texting or playing candy crush, in
  front of them. Or If they see us playing, or
  reading on a device then they would more likely
  to do the same. So, here we have 7 simple
• tips to make screen time a short and healthy part
  of a day
• 1. Games
• Encourage your kids to play games that improve
  their educational concepts. Help them to choose
  such games. Discuss with them and tell them how
• playing educational games will make their
  assignments and assessments easier.
• When you should avoid screen time

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• play the I spy game with them. With grown-up
  kids ask them to play riddles or share some
  knowledgeable content or ask them to keep any of
  their favorite storybooks, etc.
• Making Vlogs is better than watching Vlogs
• If your kids love to watch Vlogs, then encourage
  them to make their own short videos. Whether they
  are in their teens or they have just started
  school, you can ask them to perform any skill in
  which they are good and make their videos.
• Multiple short sessions
• Instead of completing the screen off, ask your
  kids to short the screen time. You can offer them
  to watch or play at different times with short
  spans.
• Be attentive
• It is easy to make rules but hard to follow. Make
  sure to be attentive while it is time to make
  your kids follow the rules. Be attentive and keep
  your eyes on them while your kids are spending
  time on their devices. Make sure to be aware of
  all kinds of stuff they are watching.
• Guide your kids to choose better content
• Help your kids while using computer programs.
  Provide them easy programs that are not very
  fast-paced and have a storyline or character that
  helps in teaching them your family values for
  example Scratch.
• Teach your children to earn from it