Do Stress and Anxiety Affect Hair Loss? - Dermalife - PowerPoint PPT Presentation

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Do Stress and Anxiety Affect Hair Loss? - Dermalife

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Title: Do Stress and Anxiety Affect Hair Loss? - Dermalife


1
  • Do Stress and Anxiety Affect Hair Loss? -
    Dermalife
  • Healthy mind might be the secret of healthier
    hair. Dermalife
  • With the present pandemic scenario, lockdowns,
    and working from home, an increasing number of
    people are experiencing stress and anxiety. This
    not only gave rise to a lot of health issues but
    also to concerns like increased hair loss. Hair
    loss is not uncommon as our life is becoming more
    hectic and burdened with stress and worry. For a
    majority of people, hair is a very prominent part
    of their face and personality. Its a way of
    self-expression. Losing a few hair strands every
    day is fairly typical and natural. The scalp
    loses old hair, allowing new hair to grow.
    However, if you see a large amount of hair loss
    regularly, it is cause for concern.
  • According to research, there is a substantial
    link between hair loss and experiencing a
    particularly stressful experience. Hair loss and
    baldness are delicate topics that can make a
    person feel quite self-conscious.However, with
    new scientific discoveries being made every day,
    there are several therapeutic options available
    for addressing stress and anxiety affected hair
    loss. Before deciding on the best method and
    treatment plan, it is critical to understand how
    hair fall occurs, how stress and hair loss are
    related and the underlying causes.
  • Table of Content
  • Feel free to skip ahead if one topic catches your
    eyes
  • Common causes of Hairloss
  • Can stress make your hair fall out
  • How Do you know if your hair is falling out due
    to stress?
  • Types of Stress-related Hair Loss
  • Will the Hair Loss Due To Stress Grow Back?
  • Treatment For Stress-related Hair Loss
  • Takeaway
  • Common causes of Hairloss
  • Hair loss is a very frequent condition that
    affects both men and women. It might be upsetting
    to notice unexpected hair loss and thinning hair
    without understanding the cause. So, what are
    some of the most prevalent reasons for hair
    loss?
  • Age One of the most common reasons for hair loss
    is ageing. Hair follicles deteriorate with age
    and lose the ability to grow new hair. There is
    an overall thinning of hair with age since there
    is no new hair growth and more and more hair are
    lost naturally.
  • Genetics Another element that plays a crucial
    part in hair loss is genetics. Androgenic
    alopecia, a condition that affects both men and
    women equally, causes genetic hair loss. The
    main hair follicle, which is responsible for hair
    growth, shrinks under these conditions.
  • Natural hair loss occurs, but no new hair growth
    takes place, resulting in thinning hair and bald
    patches.

2
  • Hormonal imbalances Hormonal imbalances are a
    key contributor to hair loss. Excessive hair
    loss is caused by hormonal changes in a female
    after pregnancy. PCOS is an abbreviation for
    polycistronic ovarian syndrome which is another
    condition that causes significant hair loss due
    to hormonal imbalances between oestrogen and
    testosterone.
  • Other hormonal abnormalities, such as
    hyperthyroidism or hypothyroidism, cause
    significant hair loss due to thyroid hormone
    imbalance.
  • Tight hairstyles The continual pressure and
    friction caused by excessively tight hairstyles
    might result in hair loss. The pull damages the
    hair follicles and might result in permanent
    hair loss. This type of hair loss is also known
    as traction alopecia.
  • Scalp infection Another significant cause of
    hair loss is a bacterial or fungal infection of
    the scalp. The infection damages hair follicles
    and causes scalp irritation.
  • Lupus and myasthenia gravis are two autoimmune
    diseases that can cause an inflammatory reaction
    in the body. This causes hair loss.
  • Anxiety and Stress Stress and hair loss are
    often strongly linked. One of the most prevalent
    reasons for hair loss is everyday stress. And
    anxiety affects hair loss by aggravating the
    condition. People who have experienced very
    stressful situations such as the death of a loved
    one, surgery, medical conditions, or depression
    have reported hair fall and thinning of hair
    higher than normal.
  • Can stress make your hair fall out
  • When it comes to losing more hair than usual,
    stress plays a significant role. But can stress
    make your hair fall out?
  • Yes, it definitely can.
  • The answer can be found in the bodys natural
    response to stress, which is the release of the
    stress hormone cortisol. This cortisol has a
    direct influence on the normal hair cycle and
    this is the main reason behind stress-induced
    hair loss. The growth cycle of a typical scalp
    hair is divided into four stages
  • Anagen is often referred to as the growth phase.
    It has a lifespan of 2 to 7 years. During this
    stage, hair follicles are actively developing.
    And the majority of new hair growth is in the
    anagen phase.
  • The second phase is Catagen. During this stage,
    the hair follicles in the scalp stop dividing
    and developing. This is also referred to as the
    transition stage. At this point, there is no new
    hair growth.
  • The following stage is telogen, which is
    positioned just next to catagen. This is often
    referred to as the resting stage. During this
    time, new hair begins to grow in the follicles
    but old hairs do not fall out. These hairs
    remain on the scalp until new hair develops.
  • Exogen The exogen is the final stage of the hair
    cycle. This is known as the hair loss phase
    because the separated hair is shed during this
    period.
  • So, how does anxiety affect hair loss and hair
    cycle?
  • A high amount of the stress hormone
    corticosterone inhibits hair regeneration from
    the follicle after the hair has been lost. So,
    under stressful or anxious situations, the
    telogen hair will shed as usual,

3
  • but no new hair will develop. And hair follicles
    move too quickly from the active growth phase,
    anagen, to the resting phase, telogen. As a
    result, there is even greater hair fall. This
    causes significant hair loss across the scalp.
  • But how exactly can you lose hair from stress?
  • Here are some of the ways cortisol influences
    hair regrowth
  • It immediately affects the hair follicles and
    inhibits new development.
  • The stress hormone disrupts other hormones that
    are required for hair renewal.

4
How do you know if your Hair is Falling out due
to stress?
5
  • You may notice some hair fall as you go about
    your day and style or comb your hair. It is usual
    to lose a few strands of hair while combing or
    washing the hair. It is normal to lose 80 to 100
    strands of hair every day. And this should not
    be the reason for concern. The hair growth cycle
    is normally quite balanced, and the everyday
    hair loss is telogen hair that enters the exogen
    stage and is shed to create a way for new hair.
  • However, if the frequency rises, and you begin to
    notice odd hair loss and an increasing number of
    lost hair strands, this should not be overlooked.
  • Stress and anxiety disrupt the hair cycle,
    causing more hair to enter the telogen phase.
  • When you see greater hair fall, evaluate whether
    youve been stressed or anxious in the past
    month.
  • People generally disregard stress as a cause of
    hair loss since it does not appear to be directly
    related. However, there are a few indications of
    stress-induced hair loss that you should be aware
    of if you are losing hair from stress
  • Excessive hair loss is typical following a severe
    physical or mental event.
  • The volume of hair is gradually and uniformly
    decreasing. The hair seems thin, and the scalp
    skin is visible.
  • Hair loss is exacerbated by combing and washing
    the hair. You may notice more hair strands on
    your pillow or the floor after combing.
  • Any symptoms should not be disregarded because a
    proper and timely diagnosis will be beneficial in
    reversing the side effects of stress.
  • Types of Stress-related Hair Loss
  • Stress-induced hair loss is divided medically
    into three different categories.
  • The first category is Telogen effluvium. This is
    a condition in which a large number of hair
    follicles reach the telogen phase too soon.
    Telogen is the resting phase of hair that has
    been removed from the follicles. A large number
    of hairs begin to fall even when performing
    typical activities such as combing or washing
    the hair because they are just resting on the
    scalp and are not connected to the follicles.
  • Another kind of anxiety affecting hair loss is
    Trichotillomania. This is a psychological
    disorder that causes people to pluck their hair
    from their scalp or off their bodies.
    Trichotillomania is a severe disorder brought on
    by extreme stress and anxiety. People who are
    suffering from depression or other mental health
    issues are more likely to develop this
    condition. Unnecessary and vigorous hair plucking
    causes hair loss and damage to the hair
    follicles.
  • Alopecia Areata Another frequent condition
    caused by stress and anxiety is stress alopecia.
    Hair falls out in patches and bunches in this
    stress-induced alopecia. Due to severe patterned
    hair loss, random bald patches begin to develop
    around various parts of the scalp. In alopecia
    areata, stress and anxiety are the leading
    causes of the development of this condition.

Will the Hair Loss due to Stress Grow Back?
6
  • One of the most common concerns that people have
    when they have severe hair loss is whether or
    not their hair will grow back. Stress-induced
    hair loss is one such condition that can be
    controlled and reversed in its early stages with
    correct diagnosis and treatment. As previously
    stated, stress causes an increase in the number
    of hair follicles to enter the telogen phase,
    resulting in hair loss. On the bright side, the
    hair loss is only temporary, and after the
    stressful circumstance has passed, the hair
    cycle is restored and regular hair growth
    resumes. But It is impossible to predict whether
    the regrowth will be immediate or gradual. As
    long as the hair follicles are healthy and not
    affected, the hair growth will take place but
    when hair follicles themselves are damaged, then
    the growth is restricted.
  • Following a proper diagnosis by the doctor, the
    correct treatment can be decided. A dermatologist
    makes a diagnosis before recommending a
    treatment plan by performing the different tests.
  • Treatment For Stress Related Hair Loss
  • For stress-induced hair loss, there are numerous
    treatment options available. These include both
    medical and non-medical treatments.
  • The non-medical approach is more concerned with
    stress management. The following are some of the
    most popular stress-reduction strategies for the
    treatment of anxiety affected hair loss
  • Exercising regularly is a fantastic method to get
    several health advantages while also maintaining
    the health of your hair. Regular exercise offers
    various advantages, such as
  • lowering stress, controlling corticosterone
    levels, and encouraging healthy hair development.
  • Rest and a good nights sleep are also essential
    for stress management and healthy hair.
  • Diet and nutrition Hair loss can also be caused
    by a lack of essential minerals and nutrients in
    the diet. Eating a well-balanced and healthy diet
    is critical to maintain excellent hair health
    and reduce losing hair from the stress.
  • Talking to a therapist Speaking with a therapist
    may assist you in understanding and managing
    your stress and anxiety. This is a positive step
    for general mental wellness.
  • Meditation, yoga, and breathing exercises are
    wonderful techniques to reduce stress and
    improve the health of your body, mind, and hair.
  • The following medical therapies are available for
    stress-induced hair loss
  • Hair Loss Treatments
  • This includes medicines such as minoxidil, which
    is a prescription used to treat hair
  • loss. Minoxidil is available in the form of It is
    available in two concentrations 2 and 5
    topical solution. Following application, the
    growth phase of the hair cycle is accelerated.
    After a few months, the effects of minoxidil
    become apparent.
  • Ketoconazole is an anti-inflammatory drug that
    can help with a range of skin issues such as
    inflammation. This helps to maintain a healthy
    scalp and encourages hair development.
  • Other treatments include
  • Supplements Hair loss can also develop as a
    consequence of a lack of vital minerals and
    vitamins in the diet. Supplements including
    vitamin D, biotin, zinc, and amino acids promote
    hair development.

7
  • Light therapy A laser device is used in
    combination with low-level light therapy in this
    form of treatment. This promotes hair regrowth.
  • Platelet-rich plasma is a novel treatment that
    employs activated human plasma. This includes
    platelets, which encourage the development of new
    hair.
  • Hair Transplantation Surgery In certain cases,
    the hair follicles are permanently damaged with
    no chances of future hair growth. Hair transplant
    surgery is one of the most popular techniques
    used in such cases. Once considerable hair loss
    has occurred, the procedure is performed in the
    later stages of hair loss. During the operation,
    hair follicles from the healthy portion of the
    scalp are extracted and surgically transplanted
    to the bald area.
  • TakeAway
  • The dermatologists at Dermalife realise how
    frustrating dealing with hair loss can be. But
    dont worry, youre not alone! Dermalife offers
    a variety of hair loss treatment packages and
    options at a very affordable cost. The clinic is
    well renowned as one of the best clinics for hair
    loss treatment in Delhi, thanks to the experts
    and cutting-edge facilities available at the
    clinic. All your hair related problems would be
    treated with great care and competence at
    Dermalife.
  • Consult an expert right away!
  • Source https//dermalife.co.in/blog/anxiety-affec
    t-hair-loss/
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