Importance of Physical Education and Sports | Gangotri International School

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Importance of Physical Education and Sports

• By Gangotri International School

• https//gisgondal.com/

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• For decades, physical education and sports period
  has been a major school curriculum component.
  However, earlier it was one of the highly ignored
  aspects in the context of the overall development
  of a child. Having said the above, most certainly
  we all can further vouch for the fact that how
  sports inculcates many qualities in children.
  Sports develop the physical as well as mental
  strength in students. Daily physical exercise is
  essential for students because exercise not only
  helps students to stay healthy, but it also helps
  to improve their emotional fitness.

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• Because of sports, it helps to learn various
  skills to students like leadership, patience,
  patience, team efforts, and social skills.
  Nowadays, students eat a lot of junk food, and
  they gain fat at a very young age. So, to reduce
  the fatness sports activities are very important
  for students. Sports activities avoid the
  formation of excess fat, and students stay fit
  and slim. Daily sports activities help students
  to maintain a good fitness level.

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• The interest in outdoor games also reduces indoor
  activities like watching television and video
  games. When students are part of any sports team,
  so it helps them to interact with many people of
  different ages. The daily physical activities
  help students to improve their memory and refresh
  their minds. If sports are part of daily routine,
  then students can perform better in their
  academics.

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• https//gisgondal.com/2021/05/17/importance-of-phy
  sical-education-and-sports/