Seychelles food to boost the immune system by Savoy Resort & Spa

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Seychelles food to boost the immune system Savoy
Seychelles Resort Spa
If during the holidays you plan to enhance the
immune system, gain strength and energy and get a
boost of vitamins, you couldnt find a better
place than Seychelles.
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Fish and seafood
Indian Ocean waters of the Seychelles is home to
more than 800 species of marine inhabitants, it
is therefore not surprising that fish and seafood
form the basis of local cuisine.
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Health benefits of fish and seafood contain
polyunsaturated fats and vitamins that increase
the immune system. Eating saltwater fish helps to
reduce the risk of heart diseases and cancer.
Seafood has a positive effect on the recovery of
the body after a long illnesses.
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Spices
Health benefits of spices have anti-inflammatory
and bactericidal properties. Spices improve the
process of digestion eliminate excessive liquid
and toxins from the body.
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Fruits
Among them are carambola also known as star
fruit, jackfruit, or bread fruit - the largest
fruit on the planet, coconut - a national pride
and symbol of the Seychelles, and many others.
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Health benefits of fruits source of many
vitamins, minerals, antioxidants. In addition to
the fact that fruits increase immunity and
protect us from the harmful effects of the
environment, they also help us to maintain a good
mood.
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Contacts
Beau Vallon beach, Mahe island, Seychelles 248
252 02 00 reservation_at_savoy.sc savoy.sc