Physical activities in Seychelles to get healthier - Savoy Resort & Spa

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Physical activities in Seychelles to get
healthier Seychelles
Resort Spa
When you go to Seychelles, make sure that you
have enough activities to have healthy holidays
there.
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Diving

• Gaining strength and flexibility
• Can lower blood pressure
• Maintains and increase fitness levels
• Healing effects of the water
• A great stress reliever

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Snorkeling

• Improves breathing
• Overall fitness
• Cardiovascular health
• Mental health

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Fishing

• Full body strength
• Family bonding
• Boosts immune system
• Improves cardiovascular health
• Promotes relaxation

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Surfing

• Cardiovascular and heart health
• Mental health
• Vitamin D
• Better sleep
• Muscle strengthening

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Yoga

• Decreases stress
• Reduces inflammation
• Improves heart health
• Improves flexibility and balance

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Hiking

• Increases fitness
• Tones the whole body
• Lower blood pressure and cholesterol
• Increase happiness levels and curb depression

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Contacts
Beau Vallon beach, Mahe island, Seychelles 248
252 02 00 reservation_at_savoy.sc savoy.sc