Title: Things to Do During Lockdown at Home | What Should I Do?
1(No Transcript)
2 If you like to learn new things like me, then
it's a great opportunity for you to upgrade your
skills. If you are a student or even a
housewife. You all can upgrade your skills
with the help of online courses or can find new
skills. There are plenty of websites
such as Udemy, Coursera or many other online
education portals are offering all kinds of
courses for business, graduation,
self-development, It software, music and many
more absolutely free of cost.
3Start New Hobbies
It's a great time to start a new hobby or you can
do things that you have always been fascinated
about like playing guitar, singing, dancing,
writing, photography or anything within your
house.
4Do Exercise
External and internal, both are important,
exercise was a great way for me to manage my
hormone related anxiety and insomnia. There is
many exercise tips to do at home. It helps me
calm my mind and slow my heart rate and think
about the day ahead. Having this control over my
mind and body helps me feel more in control of
everything else!
5Do the Yogasana
If you have also made similar excuses for
exercise, fitness, and a healthy body up to date,
the chances of foreclosure will exhaust all of
your excuses. Yoga is the easiest way to keep
your body in shape at home. By doing a yoga
posture regularly, the body stays in shape and it
can be helpful in warding off many illnesses from
the body. Kapalbhati Pranayama is also one of
these rugs. Kapalbhati is one of the simplest
forms of yoga that benefits all yogasans.
6Stay in contact with friends and family
I absolutely make sure that once a day I phone a
friend and have a good chat with someone NOT IN
THIS HOUSE or I think I might lose it! Just as I
love my family, I need this connection to the
outside world and to hear the voices of my
friends/family. Start video conferencing to
your old friends
7Take care of your body/skin
You can care about your skin by Remove Tan from
Skin at home with homemade recipes. It's
important to repair damaged cells by the sun's UV
rays. I have already mentioned how you can do
you. So click here to read Know How to Remove
Tan After that, you can go for hair care with
some amazing homemade recipes. Which
mention below
81. Fenugreek (?????) 2. Neem and Coconut oil
(??? ?? ?????? ?? ???) 3. Salt (???) 4. Camphor(??
??) click here to know how... How can we forget
our foot care, you can start caring your foot by
these steps? You should first soak your
feet- this is often to melt the skin and prepare
it for an honest scrubbing to get rid of dry and
flaky parts. This will be done by filling during
a basin with warm water, adding some Epsom salt
for aches and pain, and also adding some lavender
volatile oil and eventually soaking your feet for
as long as you would like and up thereto point
you are feeling that they're able to be
scrubbed. Scrub your feet- after softening,
you'll then begin to wash your feet. This will be
done employing a washcloth and sugar scrub or
you'll customize your homemade body scrub that
you simply are going to be using occasionally
even for your feet. employing pumice is basically
great and very effective for filing the dry
skin. Soften your feet- this will be done
through massage and it's very effective once you
use products like copra oil as they deeply
moisturize the skin. These two products are
highly recommended when using any foot
cream. After softening you'll now use the foot
cream moisturizer and massage it into your feet.
Use a foot cream that will serve you counting on
your specific needs or what you would like to
realize whether it's to moisturize your feet or
to heel calluses.