Title: Arnold Payne Five Steps to Maximizing Your Performance and Preventing Injuries in Sport for Young Athletes
1Arnold Payne A Is for Athlete
- Arnold Payne Certified tips provider. This is the
first in a series of articles that start with the
letters of the alphabet as they pertain to
Triathlon Training. The first of these articles
is entitled "A is for Athlete.
2One of the most amazing things about the title
Athlete is you often think about professional
athletes as being the only ones who are really
due the this title. I know that when I see
someone who is a professional athlete do an
amazing play or shot, I marvel at their skill and
silently acknowledge that I could never do that.
When I first began into triathlon, it was a way
to conjure up those old feelings of
competitiveness, but I did not consider myself an
athlete per se. I mean how in the world could I
walk around with the title of Athlete with a
"tire" around my belly and no trophies to really
show for it. When I was high school, I played
sports such as football and golf. I considered
myself an athlete of some sort. I felt like I was
strong, young, and athletic. As I got older and I
put on the weight I put on, I felt nothing like
an athlete. I did not have the same feelings of
competition or drive. I ultimately saw myself as
getting old and further and further away from the
picture I had in my mind of an athlete. Arnold
Payne Specialized tips provider. I was reminded
while watching this year's season of The Biggest
Loser that in fact I can be an athlete at any
age. If I am pursuing an athletic endeavor then
surely I am an athlete. If I am going about my
business to train and compete then I am an
athlete. I may be an amateur athlete, but I am an
athlete nonetheless. I may be an old athlete at
age 40, but I am an athlete. I think this is one
area of triathlon that needs to be emphasized
more. If you compete in a triathlon and you come
in first or last you have competed in an athletic
endeavor and are to be considered an athlete.
3I think if more people realized that they were an
athlete that they might feel better about their
pursuit of their competitive goals. I know that
I have really focused myself this year to
competing in my upcoming races by getting in the
top of my age group. I realize that this goal is
difficult and not everyone can do it. I also
realize that I have to train effectively, eat
right, and mentally have my game right to really
compete. I feel better about all of this action
while saying I am an athlete.