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Transform Yoga Skills as a Certified Professional

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It’s a brilliant time for yoga lovers to convert yoga skill to certified yoga professionals under yoga alliance certification in rishikesh and give a new boost to their life & inspire other to learn yoga & give extra cover to their life. – PowerPoint PPT presentation

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Title: Transform Yoga Skills as a Certified Professional


1
Transform Yoga Skills as a Certified
Professional at Ayuskama Ayur Yoga
school Rishikesh
Website https//www.ayuskamarishikesh.com
For more information Contact at 91-9917317388
2

Syllabus for yoga alliance certification in
rishikesh 
  • Yoga philosophy
  • History of Yoga
  • Asana
  • Shatkarma Panchakarma
  • Panhakarma
  • Priciple of Morden  Ayurveda / Anatomy
    physiology for Yoga
  • Meditation
  • Pranayama ( Yogic breathing ) Mantra chanting

www.ayuskamarishikesh.com
3

Content of Philosophy History of Yoga
  • Philosophy
  • Covering the back ground  of Yoga,
    Pantanjalis 8 Limbs to the Path of
    Enlightenment, Ayurveda Yogic lifestyle(based on
    four principle of Yogachara-ahara,achar a,vihara
    vichara) and include ethics for the Yoga
    teacher. Ayurveda traditional texts ( Yoga
    sutra of Patanjali,Samkhya philosophy,Charka
    samhita, Bhagvada Gita etc.)
  • History of Yoga
  • Yoga- Its Origins, Sacred Texts of Yoga,
    Branches of Yoga ,Yoga Buddhism etc

www.ayuskamarishikesh.com
4

Content of Asana, Shatkarma Panchakarma
  • Asana
  •   You will be introduce to  the authentic asna
    in more comfortable way in the supervision of   
    Yogacharya. Yogic postures comprise four hours of
    the daily schedule.
  • Covering the learning of technique, training and
    practice. Includes  principle of instruction,
    demonstration, observation, assisting/
    correcting. Conscious training in concentration.
  • Shatkarma Panchakarma Shatkarma (Yogic way of
    detoxification)
  • jala Neti
  • Sutra Neti
  • Dhauti (Vamana)
  • Nauli
  • Kapalabhati
  • Tratak

www.ayuskamarishikesh.com
5

 Content of Panchakarma, Principle of Modern
 Ayurveda
  • Panhakarma (Ayurvedic way of detoxification)
  • Vamana karma (Therapeutic emesis)
  • Virechana karma (Therapeutic purgation)
  • Anuvasana vasti (Oil/ unctuous enema)
  • Asthapana vasti (Decoction based enema)
  • Nasya karma (Nasal administration of
    medicaments).
  • Principle of Morden  Ayurveda / Anatomy
    physiology for Yoga
  • Covering both the understanding of
    conventional anatomy and physiology(bodily
    system, organs etc.) and Ayurveda physiology
    (kosha, prana, chakras, nadis etc.
  • An in depth study of posture, alignment,
    energetic and health benefits, adjustments, and
    modification.

www.ayuskamarishikesh.com
6

Content of Meditation, Pranayama (Yogic breathing
) Mantra chanting
Meditation There are a variety of different
methods for developing a successful meditation
practice you will experience during this
course.Developing your skills as a meditation
teacher is an important part of filling your
classes with rich meaningful content. The power
of meditation is significant. Pranayama ( Yogic
breathing ) Mantra chanting Learn the science
of Yogic way of breathing for balancing your
prana energy. Feel the dynamic resonance of Vedic
mantra chanting.
www.ayuskamarishikesh.com
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