Savitra Yoga Ashram, Yoga Alliance certified

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SAVITRA YOGA ASHRAM
Certified by Yoga Alliance
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ABOUT US
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SPREAD KNOWLEDGE, SPREAD LOVE

Savitra Yoga Ashram is amongst one of the best
Yoga Teacher Training Centers in India. Savitra
Yoga Ashram is led by the India's leading Yoga
Gurus who believe in spreading the happiness and
positivity through ancient art of Yoga. We
provides Yoga Alliance certified yoga teacher
training courses for free. Students are only
charged for food and accommodation not for
teaching. With our best yoga teacher training
courses in India, you can become a certified yoga
teacher and can teach anywhere in the world.
www.savitrayogasharam.com
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MEET OUR YOGA GURUS
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GURU MAHIHatha and Therapeutic Yoga Teacher
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PRIYANKA SHARMAAyurveda and Anatomy Teacher
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SHIKHA CHANDOKAshtanga and Vinyasa Yoga Teacher
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SWAMI SACHIDANADMeditation Teacher
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200-hour Yoga Teacher Training
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200-hour Yoga Teacher Training in India

• Hatha Yoga
• Vinyasa Yoga
• Ashtanga Yoga
• Therapeutic Yoga
• Meditation Techniques
• Art of Teaching Yoga
• Anatomy and Philosophy

www.savitrayogasharam.com
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Traditional Hatha Yoga

• Asana Practice
• Chanting
• Basis of Pranamaya
• Cleaning Process
• Yog Nindra

www.savitrayogasharam.com
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Vinyasa Yoga Ashtanga-Vinyasa Series

• Understanding the sequence
• Art of theme
• Development of flow

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Ashtanga Yoga

• Sun Salutations A-B
• Primary Series
• Art of Adjustment in Ashtanga Yoga

www.savitrayogasharam.com
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Therapeutic Yoga

• Concept of therapeutic yoga
• Use of props, belt and blocks
• Art of adjustments

www.savitrayogasharam.com
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Meditation Techniques

• Meditation Based on Osho
• Meditation Based on different traditions

www.savitrayogasharam.com
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Art of Teaching Yoga

• Quality of Teachers
• Preparations for a class
• Class Formation
• Principle of Demonstration
• Principle of Adjustment
• Principle of Instructions

www.savitrayogasharam.com
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Anatomy

• Systems of the body
• Digestive system
• Muscular systems and muscle movement during
  asanas
• Bones and joints and their movement during asanas
• Nervous system
• Endocrine system
• Respiratory systems
• Reproductive and urinary system

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Philosophy

• Important texts - veda, bhagvatd geeta and
  vedanta
• Introduction to patanjali
• Theory of panca kosha
• Yama and niyama
• Sattva, rajas and tamas
• Ethics and moral
• Asana - traditional and scientific view
• Pranamaya - traditional and scientific view
• Importance of diet in yoga

www.savitrayogasharam.com
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YOGA TEACHER TRAINING IN DHARAMSALA
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Yoga Teacher Training Courses in Dharamsala

Dharamsala is a beautiful place surrounded by the
abundant beauty of nature. Yoga Teacher Training
in Dharamsala is similar to an adventure Trip.
We at Savitra Yoga Ashram, provides the best
Yoga Teacher Training Courses in Dharamsala. We
are certified by Yoga Alliance and provides
courses for free. You just need to pay for
accommodation and food. The Ashram is led by the
Indias best Yoga Gurus who believes in spreading
the happiness and positivity through ancient art
of Yoga. If you want to teach anywhere in the
world, you can opt for our certified yoga courses.
www.savitrayogasharam.com
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Yoga Teacher Training Program in Dharamsala
Includes

• Virtual tour
• Welcome to Kangra Airport
• Behold the site of our lovely yoga school
• Orientation
• The day
• Exams
• Certification ceremony

www.savitrayogasharam.com
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WE PROVIDE
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Hatha Yoga Teacher Training in Dharamsala
www.savitrayogasharam.com
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Astanga Yoga Teacher Training in Dharamsala
www.savitrayogasharam.com
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Multistyle Yoga Teacher Training in Dharamsala
www.savitrayogasharam.com
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Looking for the best Yoga Teacher Training Near
Me?

You can visit our website www.savitrayogasharam.
com Email savitrayogaashram_at_gmail.com Phone
Number 91-9016816890   Address Savitra Yoga
Ashram, Bhagsu nag, Dharamsala, McLeod Ganj,
Dharamsala
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