200 Hour Yoga Teacher Training in Rishikesh at a Glance

1
200-Hour Yoga Teacher Training In Rishikesh
2
Highlights 200 Hour Yoga Teacher Training
Rishikesh

• Classical Hatha Yoga with orientation of
  Alignment
• Detailed teachings of Vinyasa Flow
• The power of Pranayama, breathing techniques for
  mind and body stillness
• Yoga Nidra the conscious sleeping of an Yogi
• Detailed Anatomy with relation and effect of
  yogic practice
• Learning and chanting of powerful mantras
• Teaching and learning of Meditation
• Basics of Yoga Therapy

3
Daily Schedule Of The Week
Time Schedule
545 am Classical Hatha Yoga
730 am Pranayama
900 am Breakfast
1030 am Yoga Philosophy
1200 pm Alternate classes of Mantra Chanting/ Teaching Mythology/ Adjustment Alignment
100 pm Lunch
300 pm Yoga Anatomy
415 pm Vinyasa Flow Yoga
600 pm Meditation and Relaxation
730 pm Dinner
4
Course Features of Vinyasa Yogashala

• What you will take back from this course
• You will get a solid foundation to enhance your
  knowledge in 'the path of yoga'.
• Insightful knowledge of an intense physical
  approach and spiritual philosophical path
• Gives you an opportunity to change your life for
  the better and to spread the positivity around.

5

• You can create a fulfilling yoga practice routine
  for your own evolution in yoga.
• What's more is that you can go back to your
  respective, cities, towns, countries and teach
  this unique and deep knowledge of yoga to others.
• An internationally valid Certification from Yoga
  Alliance U.S.A which allows you to teach
  worldwide.
• You will learn the techniques of teaching from
  teachers, so you can improvise your teaching
  style as well as self-practice.

6
What Makes Vinyasa Yogashala Unique From Others!

• During the course, you will stay in an authentic
  Yoga ashram within a peaceful environment, where
  you will form a community with other learners
  like you.
• Self-study areas such as the garden and the
  sacred Ganges River.
• Limited class size/ small classes with a maximum
  capacity of 10 students so that students can
  absorb the learning, giving each student the
  attention and space required to grow
  individually.
• Highly qualified and trained teachers.

7

• Course manual written by professional yoga course
  writers.
• Learn Anatomy with proper alignment of the body
  to prevent physical injuries.
• Learn how to design a perfectly flowing class.
• Deepen self-practice knowledge under experienced
  gurus.
• Strong Vinyasa focus with foundation in both
  Vinyasa flow and Hatha Yoga.
• Become a better version of yourself by developing
  a connection with self through Meditation and
  Yoga Nidra.

8

• Upon completion, receive a Yoga Alliance Teacher
  Training Certification which allows you to teach
  worldwide.
• Weekly excursions are also built into the weekly
  schedule to ensure there is time to enjoy the
  beauty of the surrounding area, further enhancing
  students experience.
• Excursion
• Beside the extensive yogic activities,
  Students are brought out for trips to Yogic
  Caves, Yoga by the sacred river Ganges, in the
  mountains with view of sunrise and peaks of the
  greater Himalayas, small treks to walk with the
  nature, local sightseeing and much more.

9
Upcoming Course Dates 2017
Date
7 Dec 2017 3 Jan 2018 1350 Apply Now
7 Jan 2018 3 Feb 2018 1350 Apply Now
7 Feb 2018 3 Mar 2018 1350 Apply Now
7 Mar 2018 3 April 2018 1350 Apply Now
7 April 2018 3 May 2018 1350 Apply Now
7 May 2018 3 Jun 2018 1350 Apply Now
7 Jun 2018 3 July 2018 1350 Apply Now
10
You Cant Stop The Waves, But You Can Learn To
Surf
Yoga Is A Light Which Once Lit Will
Never Dim, The Better Your Practice The
Brighter Your Flame.
11
GIVE THIS WORLD GOOD ENERGY
YOGA HEALS THE SOUL
12
Thank You
KEEP CALM AND Do YOGA