Yoga Teacher Training India - PowerPoint PPT Presentation

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Yoga Teacher Training India

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Gyan Yog Breath is a unique and peaceful yoga ashram in Rishikesh, India that offers Yoga Alliance registered 200, 300 & 500 Hour Yoga Teacher Training courses in India and online. – PowerPoint PPT presentation

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Title: Yoga Teacher Training India


1
Gyan Yog Breath
Topic The Most Common Styles of
Yoga
2
Hatha Yoga
Oldest and traditional form of yoga.
3
Hatha Yoga
  • Used to cure certain disease or ease discomfort
    during recoveries, post-op and women cycles.
  • Enhances strength, flexibility, and balance.

4
Ashtanga Vinyasa Yoga 
  • Ashtanga yoga is a powerful tool to tune the
    body. It improves focus, balance and
    coordination.

5
Ashtanga Vinyasa Yoga 
  • Vinyasa yoga or Vinyasa flow is one such form
    of yoga which is considered excellent to lose
    weight as it helps to burn tons of calories.

6
Yin Yoga
  • Yin Yoga is a particularly calming practice and
    helps soothe the nervous energy that so many of
    us battle with daily. 

7
Kundalini Yoga
  • Kundalini yoga is a form of yoga that involves
    chanting, singing, breathing exercises, and
    repetitive poses.

8
Kundalini Yoga
  • Its purpose is to activate your Kundalini energy,
    or shakti. This is a spiritual energy thats said
    to be located at the base of your spine.
  • It is also called yoga of awareness.

9
Iyengar Yoga
  • Iyengar Yoga enhances your posture and balance
    and also help you to improve your spiritual,
    emotional and mental wellbeing.

10
  • For more details visit https//www.gyanyogbreath.
    com

Address - Nirmal B Block Visthapit Pashulok,
Rishikesh, Uttarakhand, India Facebook
https//www.facebook.com/yogateachertrainingcourse
/ Instagram https//www.instagram.com/gyan_yog_b
reath/ Youtube https//www.youtube.com/channel/U
CFzing2eXobAjC1smD2ASsg
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