Professional Counselling Psychologists in Cognitive Behaviour Therapy

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Professional Counselling Psychologists in
Cognitive Behaviour Therapy

http//www.baysidecounselling.com.au
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What is CBT?
CBT therapy focuses on the mental health of the
person. CBT is basically a combination of
psychotherapy and behavioural therapy where, the
strategies developed by the therapist work
closely in manipulating your thoughts decision
making capability.
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Cognitive problems  
Cognitive problems may lead to problem with
relationship, anxiety, day-to-day decision
making, depression, drug or alcohol addiction and
sleeping disorders to name a few. 
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goal of the therapy
The ultimate goal of the therapy is to teach the
person to apply the suggested changes in his
day-to-day life.
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psychological counselling appointment
Generally, a CBT psychological counselling
session is scheduled weekly and lasts
approximately 50-60 minutes where the therapist
monitors and works closely with how the patient
responds to the strategy that he has created and
the techniques that are to be employed going
forward with the therapy. The average number of
sessions may be 5-20.
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CONTACT US

• Phone [phone]
• Mobile [phone]
• Fax [phone]

• Email   info_at_baysidecounselling.com.au
• Website http//www.baysidecounselling.com.au/ 
• Address PO BOX 11001, Frankston VIC 3199