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Know Type 1 & Type 2 Diabetes which is More Dangerous

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Title: Know Type 1 & Type 2 Diabetes which is More Dangerous


1
Type 1 and Type 2 diabetes which is more dangerous
www.plus100years.com
2
  • Diabetes is the word commonly heard everywhere.
    It is a disease caused to all irrespective of age
    and gender.
  • We all knew how danger this disease is and how
    our beloved ones are facing day-by-day problems
    with this disease.
  • So, here lets discuss on this serious issue
    today with detailed information on diabetes and
    others like type 1 and type 2 diabetes which is
    more dangerous? Lets start from the roots.

3
What is diabetes?
  • According to the best diabetic doctor in
    Hyderabad, Diabetes is caused due to the raise in
    glucose or sugar levels in the body than normal.
  • It is a complex problem which needs everyday
    care. A diabetic person should be in medication
    always.
  • If it is ignored, it may impact on healthy life
    and can also reduce the longevity.

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Types of Diabetes
  • There are 3 types of diabetes depending upon the
    complexity of the disease.
  • Type 1 Diabetics This type causes when
    auto-immune system stimulates to shatter the
    cells of pancreas. Pancreas produces insulin to
    the body and diabetes occurs when auto-immune
    system damages cells. Among 10 of diabetes
    effected people are children who are affected by
    chronic disorder and it also seen most commonly
    in young age people. Type1 diabetics affected
    people undergo insulin intake every day to
    survive their life

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  • Type 2 Diabetics
  • This type diabetes is caused generally in
    middle-age people. This happens due to not enough
    produce of insulin in the pancreas of the body
    and effects the insulin production. This can be
    controlled through medication and there is no
    need of insulin. It is commonly caused diabetes
    to most of the people. Many studies proved that
    there would be more impact from family history or
    family background of diabetic effected persons.
    Type 2 diabetes is the answer for the frequent
    question which diabetes requires insulin shots?
    Which is asked by many.

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  • Gestational Diabetics
  • Gestational Diabetes Mellitus (GDM) is occurred
    specially in pregnant ladies and cures itself
    ones the baby is born.
  • Below10 women are affected with GDM and are
    diagnosed. It is detected between 24-28th week of
    the pregnancy period.

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Which diabetes is more dangerous?
  • Is type 1 diabetes worse than type 2? We are
    confused with this question all the time.
  • But any diabetes which last for long term is
    dangerous to ones life and both have same risk
    levels.
  • It may effect on the longevity of the person. As
    both Type 1 and Type 2 are equally toxic it is
    difficult to say which is more dangerous as these
    both involve in damaging of eyes, kidneys, nerve
    system, brain and sometimes leads to severe heart
    disorders.

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Myths and Facts about Diabetes which are told by
the best diabetic doctor in Hyderabad
  • Myths
  • Diabetes is not a dangerous disease.
  • All types of diabetes are same and have the same
    treatment.
  • Diabetes can be cured for life time.
  • People diagnosed with diabetes cannot play
    sports.
  • Only type-1 diabetes needs insulin.

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Facts
  • Diabetes is a dangerous disease which does not
    have a permanent treatment. It can only
    controlled by medication and proper diet.
  • All diabetes types are not similar, they have
    their own way of treatment and medication and the
    causes to develop diabetes are different from
    each other.
  • Diabetes can be controlled and cannot be cured
    permanently. It can be controlled by following
    proper medication, diet food and extra health
    care.
  • A person diagnosed with diabetes can play various
    sports and many sports persons are affected with
    either types of the diabetes.

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Signs that diabetes is killing you
  • Lack of energy in the body
  • Continuous thirst than usual
  • Abrupt weight loss
  • Obesity
  • Urination Frequently
  • Decrease in Vision
  • Would healing capacity decreases
  • Gum disorder
  • More hunger
  • Numbness in the hands and feet

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Risk Factors of Diabetes
  • Cardiovascular disorders
  • Dermatological diseases
  • Ear disorders
  • Retinopathy
  • Nephropathy
  • Neuropathy

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The diabetes specialist doctor in Hyderabad will
surely inform the effects on body due to diabetes
includes the following
  • Heart Disorders
  • No proper Blood vessels Functionality
  • Eyes Blurriness
  • Gums and Teeth weakness
  • Nerves Damage
  • Kidneys Problems
  • Hearing Defects
  • Skin Diseases

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Tips to control diabetes
  • Balance fats Balance your fats in the meals. Add
    low fat foods in your diet. Follow proper diet
    with good meals added with fresh food.

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Control Insulin
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Increase omega-3 fatty acids
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Up vitamin levels
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Quality sleep
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Exercises which helps in controlling diabetes
  • Exercise

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yoga
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These asanas will control glucose blood levels,
improves metabolic activities, improves pancreas
and liver functionality, increases insulin
production, calms mind and has other benefits.
  • Upavishta Bakasana - sitting crane
  • Bakasana - standing crane
  • Dhanurasana Bow Pose
  • Kapalbhatti Breathing Exercises
  • mandukasan Frog pose
  • Ardha chakrasana Standing backward bend

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Weight Loss
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Meditation
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Reduce Stress
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Foods to consume
  • Vegetables Vegetables like broccoli, cabbage,
    carrots, peppers, tomatoes are good for
    diabetics.

30
Fruits Fruits like orange, melons, berries,
apples, bananas, grapes are good for health and
control the diet and helps in improving diabetes.
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Raw food Eat raw foods like carrot, radish,
corn, sprouts, nuts, etc. will increase the
vitamins and controls diabetes.
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Diet Follow proper diet which includes fruits,
vegetables, green leafy vegetables, sprouts,
soups, juices, etc. Intake of the meals in limit
is preferred.
33
Okra Okra contains polyphenolic molecules which
help in improvement of diabetes.
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Guava It contains high fiber and vitamin c. It
helps in the control of sugar levels.
35
Flax seeds It will absorb the sugar and
carbohydrates from blood.
  • How to use
  • Take a table spoon of flax seeds powder and
    add it in warm water or milk and drink twice a
    day.

36
Curry Leaves Curry leaves contain anti-diabetic
properties.
  • How to use Chew 5-6 curry leaves every day or
    add 1 table spoon of dried powdered leaves in
    your meals.

37
Basil leaves It has special powers to lower
sugar levels. It helps in decreasing the oxidants
stress level.
  • How to use
  • Eat 4-5 basil leaves every day to control
    diabetes.

38
Green tea It is unfermented and contains high
polyphenol content which treats diabetes and
increases insulin.
  • How to use Drink green tea twice a day without
    added sugar.

39
Cinnamon water This water will helps in removing
waste toxics from the body and helps in proper
functioning of the pancreas.
40
Drumsticks leaves It helps in breakdown of food
and controls the sugar levels.
41
Bitter melon It contains insulin-polypeptide-P,
a bio-chemicals which reduces blood sugar.
42
Berries Seeds present in it stops reformation of
sugar from starch.
43
Juices Consume juices like aloe vera, bottle
guard, radish, green leafy vegetable juice,
potato juice, orange juice, etc. will help in
control of blood sugar levels.
44
Herbs that control the signs that diabetes is
killing you
  • Aloe Vera Make aloe Vera juice and drink twice a
    day. This helps in control of cholesterol.

45
Ginger Planta Medica, one of the leading
international journals in the field of medicinal
plants and natural products, published a report
in August 2012 says that it improves blood sugar
levels and treats type 2 diabetes.
46
Turmeric Turmeric is a magical herb. It prevents
pancreas from damage. Add more turmeric in your
daily foods.
47
Garlic It has anti-oxidants which lowers the
blood sugar levels within the body.
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Cactus Prickly pear cactus used to control
glucose levels in the blood. Scientists are
working on this cactus to make it as medication
to treat diabetes. Hope to see positive results
soon.
49
Protein Rich Food Add these protein rich foods
in your diet. Do not over eat any of these foods
as they will effects diabetes.
  • Meat
  • Chicken
  • Fish
  • Eggs
  • Nuts and peanuts

50
Dairy products Eat dairy products with either
Non-fat or low fat. These products will increase
energy, vitamins and stamina to keep insulin
levels in normal.
51
Grains Grains will control the diet and keep
them in neutral. Choose multi-grain food items.
The examples of grains are bread, pasta, cereal,
etc. These grains are very good for early
breakfasts.
52
Things to avoid by the diabetic person with no
question of is type 1 diabetes worse than type 2?
  • Alcohol Limit consumption of alcohol. Excess
    alcohol drinking will increase the cholesterol
    and glucose levels in the body.

53
Smoking Quit smoking, as it will damage many
internal organs due to the excess level of toxics
present in the tobacco.
54
Limit sweets Stop eating sweets as they contain
high amount of sugar and are high in calories.
Eat sweets occasionally. Many will adopt for
sugar free sweets, but it will be better if those
are also avoided.
55
Stop oily food Oily foods such as deep fries of
veggies, non-vegetarian food items, food with
heavy masalas should be avoided as they increase
the amount of calories and fat in the body which
interrupts the blood flow and causes diabetes.
56
Stop processed or outside food These foods are
not fresh and contains very bad amount of bad
calories, fats and other substances which harms
our body when eat regularly. We can eat these
occasionally.
57
Salt avoid salt content food and also decrease
the salt in your meals. High amount of Sodium
will gradually increase blood pressure and leads
to diabetes because of no smooth blood flow.
58
Diet plans for Diabetes
  • Plate should contain at least a fruit
  • A juice either veggie or fruit or leafy veggie
    should be added
  • A cup of Whole grains foods
  • Half boiled or steam cooked vegetables a cup
  • A cup of leafy vegetable dish
  • Meat, chicken, fish in limited quantity with less
    oil
  • Plate should not include low sat, no added sugar,
    not saturated food or fried food.

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Breakfast Start your day with dairy products
like milk, a boiled egg, whole grains bread or
oatmeals, a glass of fresh juice, sprouts with no
salt.
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Lunch Lunch should contains fish or chicken or
others, a cup of grains, a cup of cooked dishes,
a glass juice and salads, veggie soups. Calculate
calories and eat accordingly.
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Between Snacks Between snacks can contain
fruits, nuts, seeds, juice.
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Dinner Dinner should be very lite end up eating
salads, soups, fruits and boiled veggies with a
juice. Do not prefer rice or other grains at
night times.
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Quick Tips to concentrate on
  • Regular or monthly checkups
  • Follow proper diet
  • Avoid sweets and other high fats, calories food
  • Reduce consumption of alcohol
  • Quit smoking
  • Stop consuming preserved food and other outside
    food
  • Drink plenty of water
  • Get enough sleep

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  • To be successfully treated with diabetes of
    any form, primarily, one should know the
    condition of the diabetes and start working on
    regular exercises, diet food, organic food,
    medication and change their living habits. We
    hope you got all the answers for the questions
    like type 1 and type 2 diabetes which is more
    dangerous?

67
  • Be Diabetic Free! Stay Healthy! Get treated well!
    Love your Life!

68
Thanks for watching and for more information
click on
  • www.plus100years.com
  • Live Long Happily

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