A Handy Guide to Prepare for Weight Loss Surgery

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A Handy Guide to Prepare for Weight Loss Surgery
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A Handy Guide to Prepare for Weight Loss Surgery

• Early preparation is a prerequisite to achieve
  the maximum possible weight loss from a bariatric
  surgery and also minimize the risks of
  complications. Bariatric surgeons in Perth and
  every other part of the world would agree that
  preparing for the procedure may require a number
  of changes in the lifestyle of the patient.
• Old habits, however, die hard. Therefore, to
  help, in this blog post, we provide a
  comprehensive preparation guide for those who are
  planning to undergo a bariatric surgery. Lets
  look at some of the essential changes.

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Say No to Junk Food

• The size of the stomach is reduced after a
  bariatric surgery, and therefore, you feel full
  after eating less food. Therefore, junk food
  might not provide your body the essential
  nutrients in the required quantity, making you
  prone to malnourishment.
• Following a strict diet regime after the surgery
  never comes easy, it is better to start early and
  prepare your taste buds for the change.

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Increase the Intake of Proteins and Multivitamins

• Protein makes you feel full soon and for a long
  time. It also helps in preserving muscles when
  the body loses weight rapidly after the surgery.
• Changes in digestive system slows down the
  consumption of food, which means your body might
  be unable to absorb required amount of nutrients.
  Start taking nutritional supplements every day to
  develop a routine.

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Avoid Alcohol and Tobacco

• Alcohol increases sugar level, leading to weight
  gain, and putting you at a higher risk of
  associated health problems. The body also becomes
  easily intoxicated after the surgery, which
  increases the likelihood of eating unhealthy
  food.
• In addition, discontinue the use of tobacco
  products, as they increase the risk of
  complications during and after the weight loss
  surgery. Patients are advised to stay
  tobacco-free for at least three months before the
  surgery.

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Increase Water Intake

• When preparing for a weight loss surgery,
  patients need to drink plenty of water, as this
  gives a feeling of fullness and promotes
  pre-procedure weight loss.
• Theres a probability of the patient developing a
  kidney stone after the surgery keeping the body
  hydrated reduces the odds. Therefore, make sure
  that you drink at least 2 liters of water every
  day.

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Last Few Words

• The commitment to lifestyle change should begin
  before the bariatric surgery. Try to implement
  the changes three to six months prior the surgery
  to avoid complications at the time of the surgery
  and for better weight loss results.
• If you have more questions related to bariatric
  surgery, feel free to speak with surgeons at
  Perth Surgical and Bariatrics. You can reach us
  at 08 9370 9686, or fill out our contact form and
  well get back to you, shortly.