Know what personal trainer in Dubai has to say about workout plan - PowerPoint PPT Presentation

Loading...

PPT – Know what personal trainer in Dubai has to say about workout plan PowerPoint presentation | free to download - id: 822c75-ZGQwZ



Loading


The Adobe Flash plugin is needed to view this content

Get the plugin now

View by Category
About This Presentation
Title:

Know what personal trainer in Dubai has to say about workout plan

Description:

Personal trainer in Dubai conveys that if we are eating larger diets than our body needs, and that too after exercise, we can gain weight; because we spend energy digesting food which does not equal out to our weight loss. – PowerPoint PPT presentation

Number of Views:6
Slides: 8
Provided by: sallysen
Category: Other

less

Write a Comment
User Comments (0)
Transcript and Presenter's Notes

Title: Know what personal trainer in Dubai has to say about workout plan


1
Know what personal trainer in Dubai has to say
about workout plan
FACILITY SEARCH
SELECT FACILITY
CHOOSE PASS TYPE
PAY GET ACTIVE
  • If we are eating larger diets than our body
    needs, and that too after exercise, we can gain
    weight because we spend energy digesting food
    which does not equal out to our weight loss.

2
Most gym enthusiast believe they can burn extra
calories for hours after they have finished
work-out, but is this thought overstated?
BeBetter
3
Trainers suggest that single easy workout can
actually make us burn calories at a faster rate
even hours after we are finished in the gym. But
is it too good to be true?
BeBetter
4
Personal trainer in Dubai conveys that if we are
eating larger diets than our body needs, and that
too after exercise, we can gain weight because
we spend energy digesting food which does not
equal out to our weight loss.
BeBetter
5
After a strenuous workout one can eat a small
protein-dense snack which can be about 100
calories so that it helps his muscles to recover.
BeBetter
6
It is also good to consume water to constantly
rehydrate body keeping in mind many sports drinks
provides unnecessary calories sodium.
BeBetter
7
So we should not think of an after burn as an
excuse to evade after a workout because its
effect in reality is not as large as how most
people think and thats what youll hear from a
personal trainer in Dubai.
For more info visit https//fittpass.com/
BeBetter
About PowerShow.com