search inside yourself training program in London | Evolve Wellness Centre (1)

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Welcome to Evolve Wellness Centre
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Join Evolve Wellness Centre Search inside
yourself leadership program In London On
October 4-5 2018
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Course Outline
The SIY program is focused entirely upon
equipping you with a set of skills and practices
that you can take back to the workplace and apply
immediately. Our delivery employs a wide variety
of practical individual and group exercises with
a ratio of about one-third theory to two-thirds
practice.
4
Day 1- AM

• Introduction to Mindfulness and Emotional
  Intelligence
• Emotional Intelligence at work
• Intro to mindfulness
• The neuroscience of mindfulness and emotional
  intelligence
• Theory, practice, and benefits of mindfulness

5
Day 1-PM

• Self-Awareness Self-Management
• Science of self-awareness
• Emotional regulation
•  Understanding triggers
•  Reframing and responding to challenges
  skillfully

6
DAY 2 AM

• Motivation Empathy
• Aligning your values and work
• Resilience
•  Neuroscience of motivation
•  The role of empathy in leadership
• Perspective taking
•  Neuroscience of empathy
•  Developing trust

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DAY 2 PM

• Integration
• Compassion and Leadership
•  Communication with insight
•  Neuroscience of compassion
•  Teambuilding models
•  Navigating difficult conversations
• Integration and next steps

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• OPTIMISE YOUR MIND FOR THE DIGITAL AGE
• Early registration and group discounts available
• Follow below link for the full list of ticket
  options and begin registration
• http//www.evolvewellnesscentre.com/course/id/49/s
  earch-inside-yourself

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• Thank You