CrossFit GongFu Fitness Training Studio, Hampstead London

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CrossFit GongFu CrossFit Box / Fitness Studio
Northwest London

• 26 St Albans LaneGolders GreenLondon NW11 7QE
• www.crossfitgongfu.com

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About CrossFit GongFu

• CrossFit GongFu is a friendly CrossFit box /
  Fitness Studio in Golders Green, Northwest
  London, fully equipped with the latest
  state-of-the art Rogue gear, fully
  air-conditioned and buzzing with raw positive
  energy.
• Our aim is to help all our clients achieve the
  goals they set their own selves, by guiding and
  encouraging them every step of the way, and we
  have an amazing team of fully qualified,
  enthusiastic and very supportive coaches to help
  them reach that goal.
• We offer Group sessions on a daily basis, as well
  as Personal Training sessions to suit our
  clients respective needs and schedules.

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What is CrossFit?

• CrossFit is an evidence-based fitness program,
  which aims to forge a broad, general and
  inclusive fitness, including but not limited to
  strength, mobility and flexibility. CrossFit is
  total fitness.
• The technical definition of CrossFit is
  Constantly-Varied High-Intensity
  Functional-Movement, and every workout is indeed
  completely different from the other.
• Our goal at CrossFit GongFu is to
  continually pursue excellence in all that we do,
  and to encourage our clients in the best way
  possible. All of our classes are scaled to each
  individuals level and capacities, so that all
  clients can improve their skills surely but
  gradually, in a safe, energising and genuinely
  supportive environment.

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So what is CrossFit?
Let me tell you about CrossFit
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Fitness Workout Programs

• CrossFit GongFu caters for all levels of fitness,
  no matter how high or low.
• The fitness workout sessions we currently offer
  are as follows
• Fast Track Foundation Program
• Workout Of the Day (WOD)
• Olympic Weightlifting
• Open Gym Sessions
• Personal Training Sessions
• Ladies with Babies
• Book your sessions online to confirm your place
  in the class.
• CrossFit GongFu fitness workout sessions can be
  pre-booked online from today.
• For up-to-date information on our fitness
  sessions and complete class schedule, please
  check our website http//www.crossfitgongfu.com/t
  imetable

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Contact

• To book your workout sessions online, please
  login below https//clients.mindbodyonline.com/cl
  assic/home?studioid146098
• We are located at
• Tang Long Martial Arts Centre26 St Albans
  LaneGolders Green, London NW11 7QE
• Email info_at_crossfitgongfu.com
• Telephone [phone]
• For latest updates, follow us on social profiles
  below
• Facebook - https//www.facebook.com/crossfitgongfu
  
• Twitter - https//twitter.com/CrossFitGongFu
• Blog - http//crossfitgongfu.wix.com/crossfitgongf
  u
• Instagram https//instagram.com/crossfit.gongfu/
  
• Google - https//plus.google.com/1001174875223124
  20202/aboutpub