Herbal Remedies For Menstrual Problems In Women That Are Effective

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Herbal Remedies For Menstrual Problems
Women suffer with menstrual problems mostly just
after achieving puberty or at the age when
pre-menopausal symptoms start to show up. However
problems related to periods can occur at any age
and in any women as there are many reasons which
can cause and initiate these problems. Physical
health, mental health, lifestyle, genetic
factors, hormonal fluctuations and psychological
factors along with age, all can affect menstrual
cycle of a woman.
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Herbal Remedies For Menstrual Problems
Experiencing irregular periods is one of the
common menstrual problems which women face.
Common symptoms of irregular periods include too
frequent periods, missed periods, spotting or
heavy bleeding. In most of the cases this problem
is caused due to improper hormonal balance but
there are other reasons too which can cause this
problem.
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Herbal Remedies For Menstrual Problems
Apart from hormonal imbalance women can suffer
with irregular periods due to pregnancy,
childbirth, emotional stress, sudden weight loss
or weight gain, excessive alcohol intake,
improper diet and eating patterns, too much
dieting and excessive exercising, all of these
lifestyle related issues and phases of women's
life can cause menstrual problems like irregular
periods.
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Herbal Remedies For Menstrual Problems
Diseases like diabetes, anorexia, cervical
polyps, uterine fibroids, cysts in uterus and
water retention also cause irregular periods.
Painful periods are other menstrual problem which
affects many women and young girls. Generally
pain starts at the time of bleeding but in many
cases it can begin few days earlier than period.
In most of the cases pain goes away when bleeding
stops.
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Herbal Remedies For Menstrual Problems
Slight pain during menstrual cycle is normal but
excessive pain is symptom of a problem. Medically
painful periods are referred as dysmenorrhea,
this is caused by increased activity of
prostaglandin hormone, if pain occurs due to
hormonal activity it is referred as primary
dysmenorrhea. Secondary dysmenorrhea is caused
due to problems related to uterus and pelvic
region.
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Herbal Remedies For Menstrual Problems
Some of the problems which can cause menstrual
problems like painful periods are - PMS, ovarian
cysts, endometriosis, fibroids, pelvic
inflammatory disease, intrauterine devices,
sexually transmitted diseases, stress and
anxiety. Heavy bleeding during periods is another
menstrual problem which affects young girls and
women approaching menopause.
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Herbal Remedies For Menstrual Problems
The volume of bleeding differs from one woman to
another, if a woman needs to change the pad or
tampon within one hour or if periods continue for
more than a week then it is heavy bleeding which
is medically referred as menorrhagia. Hormonal
imbalance causes this problem in most of the
cases as hormones are active in young girls who
have just achieved puberty and also in women who
are approaching menopause.
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Herbal Remedies For Menstrual Problems
Problems like endometrial polyps which cause
non-cancerous growth at uterus lining, uterine
fibroid tumors and cervical polyps are other
commonly found causes of heavy bleeding or
menorrhagia. Women facing menstrual problems
shall avoid foods which are hard to digest
particularly in the last week before periods,
avoid protein rich diet, dairy products, poultry
products and meat.
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Herbal Remedies For Menstrual Problems
Completely stop alcohol intake, regular exercises
and yoga is very beneficial for treating
menstrual problems. Increased intake of fish,
white pumpkin, papaya, snake gourd, bitter gourd,
drumstick and cucumber is very helpful. Use of
sesame seeds, ginger, garlic, parsley and
increased intake of banana is also very useful
for women suffering with menstrual problems.
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Gynecure Capsules
Gynecure capsule is one of the herbal remedies
for menstrual problems which help in controlling
excessive blood loss in women. Regular use of
this herbal capsule regulates normal menstrual
flow. You can even consume Gynecure capsule
during periods. You will get relieved from
irregular periods problem. Regular use of this
remedy ensures normal periods and relieves from
pain.
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