Situation: Your boss has assigned you your first big project, and the success or failure of the project could make or break your career. - PowerPoint PPT Presentation

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Situation: Your boss has assigned you your first big project, and the success or failure of the project could make or break your career.

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Situation: Your boss has assigned you your first big project, and ... Focuses on personal qualities such as initiative, empathy, adaptability, persuasiveness ... – PowerPoint PPT presentation

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Title: Situation: Your boss has assigned you your first big project, and the success or failure of the project could make or break your career.


1
Situation Your boss has assigned you your first
big project, and the success or failure of the
project could make or break your career.
  • Your Response
  • A. You push it aside, you'll get to it later.
  • B. You spend the next week planning
  • the project out in careful detail before
  • telling anybody.
  • C. You take a few minutes to relax,
  • give yourself time to think, bounce ideas
  • off a colleague, and decide to pursue the
  • idea that makes you feel most confident.
  • D. You get nervous and pace.
  • Nervous energy helps fuel the process.
  • http//quiz.ivillage.co.uk/cgi-bin/uk_work/tes
    ts/eqtest.cgi

2
. Situation You find out that the promotion you
were hoping for was given to someone else.
  • Your Response
  • You forget about it. You didn't want the job that
    much anyway.
  • You lock yourself in your office and cry.
  • You obsess over what the other person had that
    you didn't and compare yourself to him or her
    unmercifully.
  • You continue to do your best you know the next
    promotion is yours.
  • http//quiz.ivillage.co.uk/cgi-bin/uk_work/tes
    ts/eqtest.cgi

3
Emotional Intelligence What Is It?
  • Win May, Pediatrics
  • Lawford Anderson, Earth Sciences
  • Frank Manis, Psychology
  • All faculty fellows of the Center for Excellence
    in Teaching

4
Objectives
  • At the end of the workshop, you will be able to
  • define emotional intelligence
  • be aware of the different models of emotional
    intelligence.
  • describe the relationship between EI and job
    performance
  • use emotions to achieve your objectives

5
Simple Definition
  • Ability to manage emotions in ones self and in
    others in order to reach desired outcomes.

6
The "New Yardstick"
  • On how we handle ourselves and each other
  • Goes beyond intellectual ability and technical
    skills
  • Focuses on personal qualities such as
    initiative, empathy, adaptability, persuasiveness

7
Emotional Intelligence
  • Seen as the fundamental key to success and
    leadership - and it can be learned!
  • Working with people
  • Not just about being nice
  • Managing ones own emotions
  • Ability to handle encounters
  • Teamwork
  • Leadership

8
Job Success, not Survival
  • Today's great growth and prosperity is running
    parallel to some of the highest rates of job
    turnovers.
  • Just because you work hard does not mean you will
    rise to the top or that the job is secure.

9
Common employer complaints
  • Lack of social skills, motivation to keep
    learning, and inability to take criticism
  • Leads to plateaued or derailed careers because of
    crucial gaps in EQ (EI)

10
The Two Sides of Emotional Intelligence
  • Personal Competence how we manage ourselves
  • Self Awareness knowing your strengths and
    weaknesses
  • Self Regulation - trustworthiness,
    responsibility, adaptability,
  • Motivation - drive, commitment, initiative,
    optimism, charisma
  •  
  • Social Competence - how we handle relationships
  •   Empathy - awareness of others feelings and
    concerns
  • Social skills - adeptness a inducing desirable
    responses, such as communication, conflict
    management, cooperation, and leadership

11
  • The more complex the job, the more EQ (EI)
    matters!!

12
Golemans Competencies Model
13
Mayer Saloveys Ability Model
  • 4 inter-related abilities
  • Perceiving,
  • Using,
  • Understanding, and
  • Managing emotions

14
Identify emotions
  • Identify how you feel
  • Identify how others feel
  • Sense emotions in music
  • Sense emotions in art
  • Detect real vs fake emotions - accuracy

15
Basic emotions with very clear facial signals
  • Anger
  • Sadness
  • Fear
  • Surprise
  • Disgust
  • Happiness

  • Ekman, 2003

16
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17
Understand Emotions
  • Recognizes what events are likely to trigger
    different emotions
  • Knows that emotions can combine to form complex
    blends of feelings
  • Realizes that emotions can progress over time and
    transition from one to another
  • Provides a rich emotional vocabulary for greater
    precision in describing feelings and blends of
    feelings

18
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19
What Does Use Emotion Entail?
  • The capacity to generate and feel an emotion in
    order to focus attention, reason, and
    communicate.
  • The capacity to use emotion to influence
    cognitive processes such as decision making,
    deductive reasoning, creativity, and problem
    solving.

20
Happiness
  • Up-side
  • Generate new ideas
  • Think in new ways
  • Be creative
  • Enhance big-picture thinking
  • Enhance decision-making abilities
  • Downside
  • More problem-solving errors

21
Manage Emotions
  • Stay open to feelings
  • Blend emotions with thinking
  • Reflectively monitor emotions

22
Manage Emotions
  • Research findings
  • Significant relationship between managing
    emotions ability and burnout and mental health
  • Teams with higher scores for managing emotions
    received higher performance rankings

23
You are in a meeting when a colleague takes
credit for the work you have done. What do you do?
  • A. Immediately confront the colleague saying that
    you did the research?
  • B. After the meeting, take the colleague aside
    tell him/her that in the future you would
    appreciate credit for the work you did.
  • C. Nothing. Its best not to embarrass colleagues
    in public.
  • D. After the colleague speaks, publicly thank
    him/her for referencing your work provide
    additional details about the work.

24
Why do people with high IQs not always succeed?
25
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26
Illustrative Example of EQ and IQ
  • Suppose you are brilliant in a particular domain
    of study.
  • Or suppose you happen to have a great idea for a
    project (or both).
  • What kinds of emotional and cognitive
    intelligence are needed to see the project
    through to completion?

27
All I Need to Know I Learned in Kindergarten
  • Four of the five skills educators (NRC, 2000)
    emphasize for school readiness are
    socio-emotional
  • - mastery of educational building blocks
  • - motivation to succeed in school
  • - ability to get along make friends
  • - ability to function in a group
  • - capacity to manage emotions

28
Lifespan Development Roots in Childhood
  • Childhood studies find both genetic and
    environmental components of EQ (temperament,
    social competence) and IQ.
  • Emotional, social and cognitive processes
    constantly influence each other during
    development.
  • Its not either/or but both the marshmallow
    study (Shoda, Mischel Peake, 1990) found both
    impulse control verbal ability contributed to
    later SAT and grades.

29
Lifespan Development Moving into adulthood
  • Adolescence early adulthood frontal lobe
    maturation emotional vs. rational reasoning
    (emotions are a two-edged sword).
  • Middle to later adulthood what are the
    components of wisdom?

30
In Essence
  • Being intelligent about emotions means that we
    can perceive and use emotions to create optimal
    relationships and produce desired outcomes.
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