Title: Situation: Your boss has assigned you your first big project, and the success or failure of the project could make or break your career.
1Situation Your boss has assigned you your first
big project, and the success or failure of the
project could make or break your career.
- Your Response
- A. You push it aside, you'll get to it later.
- B. You spend the next week planning
- the project out in careful detail before
- telling anybody.
- C. You take a few minutes to relax,
- give yourself time to think, bounce ideas
- off a colleague, and decide to pursue the
- idea that makes you feel most confident.
- D. You get nervous and pace.
- Nervous energy helps fuel the process.
- http//quiz.ivillage.co.uk/cgi-bin/uk_work/tes
ts/eqtest.cgi
2. Situation You find out that the promotion you
were hoping for was given to someone else.
- Your Response
- You forget about it. You didn't want the job that
much anyway. - You lock yourself in your office and cry.
- You obsess over what the other person had that
you didn't and compare yourself to him or her
unmercifully. - You continue to do your best you know the next
promotion is yours. - http//quiz.ivillage.co.uk/cgi-bin/uk_work/tes
ts/eqtest.cgi
3Emotional Intelligence What Is It?
- Win May, Pediatrics
- Lawford Anderson, Earth Sciences
- Frank Manis, Psychology
- All faculty fellows of the Center for Excellence
in Teaching
4Objectives
- At the end of the workshop, you will be able to
- define emotional intelligence
- be aware of the different models of emotional
intelligence. - describe the relationship between EI and job
performance - use emotions to achieve your objectives
5Simple Definition
- Ability to manage emotions in ones self and in
others in order to reach desired outcomes.
6The "New Yardstick"
- On how we handle ourselves and each other
- Goes beyond intellectual ability and technical
skills - Focuses on personal qualities such as
initiative, empathy, adaptability, persuasiveness
7Emotional Intelligence
- Seen as the fundamental key to success and
leadership - and it can be learned! - Working with people
- Not just about being nice
- Managing ones own emotions
- Ability to handle encounters
- Teamwork
- Leadership
8Job Success, not Survival
- Today's great growth and prosperity is running
parallel to some of the highest rates of job
turnovers. - Just because you work hard does not mean you will
rise to the top or that the job is secure.
9Common employer complaints
- Lack of social skills, motivation to keep
learning, and inability to take criticism - Leads to plateaued or derailed careers because of
crucial gaps in EQ (EI)
10The Two Sides of Emotional Intelligence
- Personal Competence how we manage ourselves
- Self Awareness knowing your strengths and
weaknesses - Self Regulation - trustworthiness,
responsibility, adaptability, - Motivation - drive, commitment, initiative,
optimism, charisma -
- Social Competence - how we handle relationships
- Empathy - awareness of others feelings and
concerns - Social skills - adeptness a inducing desirable
responses, such as communication, conflict
management, cooperation, and leadership
11- The more complex the job, the more EQ (EI)
matters!!
12Golemans Competencies Model
13Mayer Saloveys Ability Model
- 4 inter-related abilities
- Perceiving,
- Using,
- Understanding, and
- Managing emotions
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14Identify emotions
- Identify how you feel
- Identify how others feel
- Sense emotions in music
- Sense emotions in art
- Detect real vs fake emotions - accuracy
15Basic emotions with very clear facial signals
- Anger
- Sadness
- Fear
- Surprise
- Disgust
- Happiness
-
Ekman, 2003
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17Understand Emotions
- Recognizes what events are likely to trigger
different emotions - Knows that emotions can combine to form complex
blends of feelings - Realizes that emotions can progress over time and
transition from one to another - Provides a rich emotional vocabulary for greater
precision in describing feelings and blends of
feelings
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19What Does Use Emotion Entail?
- The capacity to generate and feel an emotion in
order to focus attention, reason, and
communicate. - The capacity to use emotion to influence
cognitive processes such as decision making,
deductive reasoning, creativity, and problem
solving.
20Happiness
- Up-side
- Generate new ideas
- Think in new ways
- Be creative
- Enhance big-picture thinking
- Enhance decision-making abilities
- Downside
- More problem-solving errors
21Manage Emotions
- Stay open to feelings
- Blend emotions with thinking
- Reflectively monitor emotions
22Manage Emotions
- Research findings
- Significant relationship between managing
emotions ability and burnout and mental health - Teams with higher scores for managing emotions
received higher performance rankings
23You are in a meeting when a colleague takes
credit for the work you have done. What do you do?
- A. Immediately confront the colleague saying that
you did the research? - B. After the meeting, take the colleague aside
tell him/her that in the future you would
appreciate credit for the work you did. - C. Nothing. Its best not to embarrass colleagues
in public. - D. After the colleague speaks, publicly thank
him/her for referencing your work provide
additional details about the work.
24Why do people with high IQs not always succeed?
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26Illustrative Example of EQ and IQ
- Suppose you are brilliant in a particular domain
of study. - Or suppose you happen to have a great idea for a
project (or both). - What kinds of emotional and cognitive
intelligence are needed to see the project
through to completion?
27All I Need to Know I Learned in Kindergarten
- Four of the five skills educators (NRC, 2000)
emphasize for school readiness are
socio-emotional - - mastery of educational building blocks
- - motivation to succeed in school
- - ability to get along make friends
- - ability to function in a group
- - capacity to manage emotions
28Lifespan Development Roots in Childhood
- Childhood studies find both genetic and
environmental components of EQ (temperament,
social competence) and IQ. - Emotional, social and cognitive processes
constantly influence each other during
development. - Its not either/or but both the marshmallow
study (Shoda, Mischel Peake, 1990) found both
impulse control verbal ability contributed to
later SAT and grades.
29Lifespan Development Moving into adulthood
- Adolescence early adulthood frontal lobe
maturation emotional vs. rational reasoning
(emotions are a two-edged sword). - Middle to later adulthood what are the
components of wisdom?
30In Essence
- Being intelligent about emotions means that we
can perceive and use emotions to create optimal
relationships and produce desired outcomes.