14 Day Rapid Fat Loss Plan PDF Download Shaun & Karen Hadsall (eBook)

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14 Day Rapid Fat Loss is a carb cycling diet plan
developed by Shaun and Karen. This is a unique
and effective rapid fat loss plan, a fun way to
achieve your best body, and fixing whatever is
broken with your metabolism. The 14 Day Rapid Fat
Loss Plan combines tested and proven principles
in fitness and diet, melding them into a
sequential program that melts away body fat. The
plan revolves around understanding the
macronutrients and your metabolism.
It is also a weight loss plan that helps anyone
at any age, no matter the hormonal obstacles they
may be battling. That means you can use the plan
while still eating all you desire but still
achieving a flat tummy in 14 days, depending on
how you strictly adhere to the program.
14 Day Rapid Fat LossThe 14 Day Rapid Fat Loss
guide has 6 sections. Each section is made of a
series of action steps. Each step details the
things you must do if you are to lose weight
rapidly. The foundation lies in interval
sequencing.
This involves short bursts of high intensity
training. You burn off the highest amount of
energy in short but intense spurts of activity
and exercise. High intensity resistance training
is another important tenet of the program
designed to help you lose weight in a week.
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If youve been trying to lose weight for a long
time without success, this sequence of workouts
will change that. The later parts of the course
teach you some tricks, explain the interesting
concept of "macro patterning" and reveal some
really effective secrets to rapid fat loss
that amazingly last for long.
Did
know
NEEDS
carbs?
you
They
metabolism
and
make
BOOST
lose fat
to
easier
It's a good combination of the workout methods
with diet. Yes, workout, since it's one of the
most important factor to burn fat effectively.
Plus, diet program to secure your effort to
increase the chance of your success. Hence, you
can burn your stubborn fat as fast as possible.
Low carb, fad diets may work initially but for
95 of the population its just a temporary
shortcut and youll gain the weight back twice as
fast as you lost it. Low carb fad diets leave
you calorie deprived, depleted of energy, and
can literally destroy your metabolism.
The easiest way to feast on LOTS of carbs and
NEVER store them as fat, while you SHUT OFF your
bodys dependence on burning sugars and trigger
your metabolism to use fat FIRST for energy every
time you eat and exercise.
This program focuses on teaching you exactly
which carbohydrates will help you lose body fat
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and lose weight without having to give up all of
your favorite foods.
You will also ensure that the carbohydrates you
do eat are used for immediate energy and not
stored as fat. You will learn the best possible
times to eat carbohydrates in order to make the
best use of the energy and to ensure that your
body does not soak up additional calories and
turn them into fat.
14-Day Rapid k Soup Diet a
14-DAY
REVIEW
RAPID SOUP DIET
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Both short-term and long-term progress are
covered by the program. You dont have to
constantly be hungry all the time because youre
always on a diet trying to lose excess body fat.
You remain well fed, satisfied and full of
energy. Especially people who have been on low
carbohydrate diet previously have found that this
is a much better solution that provides
significantly better results. Most people report
losing up to 3 inches off their bellybutton in 14
days and up to 6 body fat in 21 days (3x faster
than the normal rate of fat loss!). But the BEST
news is- its extremely simple to follow. You
dont need a lot of time. You dont have to do
much prep or cooking your meals ahead, and its
super easy to understand.And while the 14-day
diet is a rapid fat loss tool, its framework will
help you understand how to eat for the rest of
your life. Thats why I believe the 14-day diet
is the ONLY diet youll ever need.So if youre
frustrated and looking for a simple solution that
will help you lose weight once and for all, then
look no further, because youve finally found
it!Lets get started...
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