Healthy vacations tips by Coral Strand Hotel

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Healthy vacations tips Coral Strand Hotel
There are few tips on daily activities and
nutrition in Seychelles to make healthy vacations
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Eat At Least One Vegetable-Heavy Meal Per Day
A produce-packed omelet, a big juicy salad with
protein and healthy fats, or a plate full of
roasted veggies with a side of protein 
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Walk To Explore
Hiking is the best way to experience Seychelles
islands local colour and sights.
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Staying hydrated is key to feeling our best,
keeping digestion calm, energy up, and focus
sharp. 
Stay Hydrated With Water
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Exercise
Yoga, diving, snorkeling and swimming are great
in Seychelles
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Stock Up On Healthy Snacks
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Contacts
Beau Vallon beach, Mahe island, Seychelles 248 4
291000 teplova_at_coralstrand.sc coralstrand.com