YogaStudiosMelbourne _UPDOG YOGA - PowerPoint PPT Presentation

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YogaStudiosMelbourne _UPDOG YOGA

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Yoga centre- peaceful and precious! Come at Updog Yoga to balance body and mind in the beautiful ambience at Melbourne. – PowerPoint PPT presentation

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Title: YogaStudiosMelbourne _UPDOG YOGA


1
UpDog Yoga
2
  • UpDog has become a second home for so
    many. Thats why we will remain open right
    though on a condensed schedule all through the
    holidays. From our heart to yours ??
  • UpDog Yoga is committed to delivering the most
    affordable yoga around Melbourne. Our bright
    modern studio space is saturated with natural
    Light. The laid back ambience along with our edgy
    designer fit out transforms you away from the
    hustle and bustle of Carlisle Street. A typical
    class is a guided meditative movement class.
    Often incorporating a theme, breath work, sound
    and yoga philosophy. Presented in a way that is
    easy to follow and understand through clear and
    guided verbal and/or visual cues along with hands
    on adjustments where needed to correct and/or
    guide students deeper into physical practice.

3
  • Seeking more structured approach to learning
    about YOGA?
  • During 4x75min sessions we delve into the
    physical elements affiliated
  • with modern day Yoga.
  • Learn in a safe, inclusive, beginner friendly
    setting. This course will cover STANDING,
    BALANCING, FORWARD FOLDS, LATERAL EXTENTIONS,
    BACKBENDS, TWISTS AND INVERSIONS.
  • You will receive the tools to develop strength,
    stability, calmness, relaxation, and most
    importantly a connection to your greatest self.
  • Joey is the founder of UpDog Yoga. His
    compassionate approach with beginners facilitates
    for the deep understanding of this ancient path.
    Joey's passion is to present this system in a
    non-dogmatic approach as a way of empowering and
    enriching the lives of others

4
  • Start your day with a positive note. And whats
    better than yoga!
  • Be at Updog Yoga Centre in Balaclava and feel the
    goodness of yoga.
  • We are available in both ITunes and Android!
  • Updog Yoga App is a convenient application
    allowing people to learn about classes, get
    schedule and find important details.
  • Did you download the UpDog Yoga App?
  • This App allows you to be updated of entire
    schedule and upcoming classes. Turn to our online
    store for better and handy details.

5
The Essence of Being
  • The Essence of Being Experience the deepest rest
    of your life.
  • This YIN Yoga, Yoga Nidra and sound journey has
    been masterfully crafted by Irene Ais and Mark
    Cedro to reveal the nectar of our true essence.
  • Release stress and tension long held in the
    body-mind through postural habits and old stories
    to return to your natural being. Join us for an
    experience of deep softening and awakening.

6
UpDog Yoga
  • Join Heidi in a 2-hour journey into the Devotion
    of You in a lush evening of Deep Slow Flow,
    Meditation, Japa, Mantra and Kirtan. Connect to
    your Higher Self and discover a deep, pure sense
    of the Souls Highest Purpose.

7
Address
  • Contact US
  • Main Shala5/320 Carlisle StreetBalaclava (Upsta
    irs, Enter via Westbury street)Melbourne,
    VICAustralia Studio BSuite 11/285 Carlisle
    StreetBalaclava(Under Body World
    Gym)Melbourne, VICAustralia
  • info_at_updogyoga.com.au
  • Website https//updogyoga.com.au
  • Facebook https//www.facebook.com/UpDogYogaAU/
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