Diet Chart for Lung Diseases | Avoid & Recommended Foods List

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AVOID
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VEGETABLES

• Okra (?????)
• Eggplant (?????)
• Beans (??????)

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• Potato (???)
• Taro roots (????)

NON-VEG

• Fried meat (??? ??? ?????)

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• Red meat (??? ????)
• Grilled meat (???? ??? ?????)

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FRUITS

• Apricot (??????)
• Peaches (????)
• Orange (?????)

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• Banana (????)
• Grapes (Sour) ????? (?????)
• Citrus Fruits (????? ??)
• Berries

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GRAINS/LEGUMES

• Rice (????)
• Chick peas (???)
• Kidneys beans (?????)
• Black grams (???? ???/ ???? ???)

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SPICES/HERBS/OILS

• Salt (???)
• Green chilli (??? ?????)
• Red chilli (??? ?????)

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OTHER FOOD ITEMS

• Oily foods (????? ????)
• Alcohol (????)
• Milk (high fat) ??? (???? ???)

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• Peanuts (???????)
• Curd (???)
• Cold items
• Fried foods (??? ??? ????)
• White flour biscuits (???? ?? ???????)

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• Saturated fatty products
• White flour bread (???? ?? ?????)
• Maggie (????)
• Junk foods (???????????? ????)
• Packed foods (????? ????? ??????)

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CHOOSE
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VEGETABLES

• Cabbage (?????????)
• Cauliflower (???????)
• Pumpkin (?????)

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• Bell Peppers (????? ?????)
• Ash Gourd (????)
• Bottle Gourd (????)
• Ridge Gourd (????)

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• Onion (?????)
• Carrot (????)
• Dark Vegetables
• Broccoli (????????)

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• Green Coriander (??? ?????)
• Garlic (?????)
• Ginger (????)

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NON-VEG

• Eggs (????)
• Fish (????)
• White Meat Chicken
• Turkey

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FRUITS

• Nuts
• Pomegranate (????)
• Grapefruit (??????)

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• Avocados (???????)
• Papaya (?????)
• Watermelon (?????)

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• Sugarcane (?????)
• Apple (???)
• Pear (???????)

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GRAINS/LEGUMES

• Turmeric (?????)
• Olive oil (????? ?? ???)
• Canola oil (????? ???)

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• Coriander (?????)
• Cumin (????)
• Thyme (??????)

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• Fenugreek (????)
• Mint (??????)
• Cod liver oil
• Flaxseed oil (???? ?? ???)

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OTHER FOOD ITEMS

• 6-8 glasses of water (6-8 ????? ????)
• Soaked almonds (???? ??? ????? ??? ?????)
  

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• Turmeric and milk (half tsp. turmeric in a glass
  of milk)

????? ?? ??? (?? ????? ??? ??? ??? ????? ?????)

• Honey (???)

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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA

• Planet Ayurveda is a leading herbal GMP
  certified manufacturing and exporting brand of
  Krishna Herbal Company owned by Dr. Vikram
  Chauhan from Chandigarh, India.
• Krishna Herbal Company is an ISO 90012008
  certified Company and sister concern of Planet
  Ayurveda, which is US-FDA registered.
• Planet Ayurveda has distributors in various
  parts of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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