The Gold Level consist of the offensive/defensive style of play S5 will use in games. Players will learn the Flex Offense, as well as a 1-3-1 zone offense. On defense, players will learn the 1-2-2 zone defense, half court trap, Amoeba Defense and

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The Gold Level consist of the offensive/defensive
style of play S5 will use in games. Players will
learn the Flex Offense, as well as a 1-3-1 zone
offense. On defense, players will learn the 1-2-2
zone defense, half court trap, Amoeba Defense and
Man-to-Man Defense. This level will be
introduced during the sixth month of training and
continue throughout the season. Every player
have to pass each level in order to advance to
this level.
Gold Level Description