Pre-Season Meeting 10-11 - PowerPoint PPT Presentation

Loading...

PPT – Pre-Season Meeting 10-11 PowerPoint presentation | free to view - id: 796e79-ZjlhO



Loading


The Adobe Flash plugin is needed to view this content

Get the plugin now

View by Category
About This Presentation
Title:

Pre-Season Meeting 10-11

Description:

Pre-Season Meeting 10-11 LSW Coaches Coach Tanner Penrod, Head Coach Coach Danielle Stansbury, Dive Coach Coach Ross Mueller, Assistant Swim Coach Other Scott and ... – PowerPoint PPT presentation

Number of Views:76
Avg rating:3.0/5.0
Slides: 26
Provided by: Tann93
Category:
Tags: meeting | pre | season | team

less

Write a Comment
User Comments (0)
Transcript and Presenter's Notes

Title: Pre-Season Meeting 10-11


1
  • Pre-Season Meeting 10-11

2
LSW Coaches
  • Coach Tanner Penrod, Head Coach
  • Coach Danielle Stansbury, Dive Coach
  • Coach Ross Mueller, Assistant Swim Coach

3
Other
  • Scott and Barbara Delisi
  • Parent Booster Reps
  • Team apparel, ordering, events, etc
  • Tracey Peterson
  • Team Dinner Coordinator

4
LSW Athletic Department
  • Mr. Dave Gillespie
  • Athletic Director, LSW

5
Communication
  • Team Website http//isite.lps.org/tpenrod/web/S.h
    tm
  • Team Calendar, meet schedule, week to week
    practice schedule, state cuts, school records,
    etc

6
Try-outs
  • Eligibility
  • Green eligibility cards must be turned in to
    Coach Penrod by the start of try-outs on Monday
  • Participation packets can be found on the sign-up
    tablespackets are turned into the Athletic
    Office
  • Fall Athletes---get your card from your coachnot
    the ADs

7
Try-Outs
  • Rationale 1 Our goal, as a program, is to build
    the best team in the city and eventually the
    state. With this goal in mind, this program is
    not a learn to swim or learn to dive program.
    Try-outs are intended to determine if
    student-athletes are able to fulfill the minimum
    expectations for participation on the team.

8
Try-outs
  • Rationale 2 Try-outs also give coaches an
    opportunity to build appropriate practice groups
    (Green/Silver) and base training lanes for
    athletes making the team.

9
Try-outs- Swim
  • Bring suit, goggles, running shoes, t-shirt and
    athletic shorts
  • Monday, November 15, 2010
  • BOYS- 330-530PM
  • Ready to swim at 330
  • Dry-land at 500pm
  • GIRLS- 430-630PM
  • Dry-land at 430pm
  • Ready to swim at 500pm
  • Work-out will consist of at least 3000 yards with
    dry-land training before or after
  • This will be the easiest, non-taper, practice of
    the season

10
Try-outs
  • Bring suit, goggles, running shoes, t-shirt and
    athletic shorts
  • Tuesday, November 16, 2010
  • All Swim- 330-530PM
  • Ready to swim at 330
  • Time Trials
  • -50 and 100 yards of every stroke
  • -100 IM

11
Try-outs- Dive
  • Monday, 11/15/2010
  • Bring suits, shorts, t-shirt, shoes
  • 345-545PM
  • Tuesday, 11/16/2010
  • 430-630PM
  • Bring suits, shorts, t-shirt, shoes

12
Teams
  • Teams/Group Placements will be posted on the
    team website by 900 pm on Tuesday
  • Please email Coach Penrod if a name does not
    appear on the list, as any student-athlete not
    making the team will be informed by Coach Penrod
    on Tuesday after practice

13
Swim Practice Groups
  • Green
  • Newer to the sport
  • Not ready to train at the Silver level
  • Will compete in all home meets
  • May not travel and/or compete in invites
  • Silver
  • More experienced or year-round swimmers
  • Group placements are not permanent at any
    point in the seasonthere is plenty of time to
    work your way into the Silver group

14
Schedules
  • Please see the team website for the most up to
    date schedules
  • A weekly, updated schedule will be posted over
    the week-end on the home page
  • A typical weekday
  • AM- SWIM- 600-730AM (for Green and Silver)
  • GREEN- 315-500PM
  • SILVER- 330-630PM
  • DIVE- 400-600pm
  • A typical weekend
  • GREEN- 800am-1000am
  • SILVER- 900am-1200pm
  • DIVE- 800-1000am

15
Attendance Policy
  • 1)      Practice attendance is required for all
    mandatory practices
  • Weekday (afternoons) and Saturday
  • Morning swim practices are optional
  • 2)      An athlete is excused from practice under
    the following circumstances
  • Illness, school related functions, etc
  • Please email Coach Penrod regarding excused
    absences when they occur

16
Attendance Policy
  • Unexcused absences include
  • skipping, oversleeping, not knowing there is
    practice, etc
  • Consequences of Unexcused Absences
  • 1st- miss the next competition
  • 2nd -1 week suspension (practice and competition)
  • 3rd- Removal from the team
  • Athletes should do their best to take care of
    school related issues (retakes, teacher help,
    etc) in the morning, as opposed to missing the
    beginning of practice.

17
Attendance Policy (continued)
  • Other excused absences
  • Family vacation or club meets (see
    dual-particpation on the next slides)
  • All student-athletes are allowed to have 4
    excused absences
  • These absences must be pre-approved by Coach
    Penrod
  • Excused absences will not be approved if you
    would miss an LSW meet (a few exceptions)
  • Excused absences will not be approved after
    January 16, 2011

18
NSAA Dual Participation
  • Article 3, Section 5.1.1- Swimming and Diving
    Outside Participation
  • During the school sport season of swimming and
    diving, a student may, after fulfilling all
    requirements, practices and competitions of the
    school swimming and diving team, practice and/or
    compete as a member of a non-school team or as an
    individual participant in an organized non-school
    swimming and diving practice or competition under
    the conditions listed below.
  • (a) Priority shall be given to all school team
    practices and competition. Should a non-school
    practice/competition be in direct conflict with
    the school scheduled practice/competition the
    school practice/competition shall take priority.
    Prior approval by the school administrator may
    grant an exception to a student to participate in
    the non-school swimming and diving program if in
    direct conflict with the school program.
  • (b) No school time shall be missed to compete,
    practice or travel to the site of such non-school
    swimming and diving competition unless the
    absence is approved in advance by the school
    administrator.
  • (c)A school shall not replace its swimming or
    diving program with any non-school swimming or
    diving program.

19
LSW Dual Participation
  • 1- LSW Dual Participation
  • a) An athlete that elects to miss a LSW practice
    or competition (3.5.1.1 due to a non-high school
    competition, with prior approval from the head
    coach and athletic director. (3.5.1.1 a)
  • b) A request for an exception must be in writing
    to the head coach and the athletic director at
    least two weeks prior to the practice or
    competition.
  • 2- a) A LSW Swimmer or Diver may not miss the HAC
    or State meet for a non-school practice or
    competition.
  • COMMUNICATION IS KEY
  • (Early and Often)

20
Attendance
  • Per LSW Rule
  • An athlete must be in all classes to practice or
    compete that day. (there are a few exceptions)
  • Per Team Rule
  • An athlete attend and complete practice the day
    before a competition in order to eligible at the
    next days competition

21
Lettering Requirements
  • In order to earn a varsity letter you must
    achieve ONE of the following
  • 1-Be a member of the team for 3 seasons in good
    standing.
  • 2-Average finish of 3rd or better in all dual
    meets
  • 3-Automatic State Qualifier in an individual
    event
  • 4-Compete at the State Meet as a member of an
    automatic qualifying relay team
  • 5-Finish in the top 6 of an individual event at
    the Conference Championships

22
Week 1
  • Monday- Try-Outs
  • Tuesday- Try-Outs
  • Wednesday- Morning Swim Starts
  • Afternoon locker check-out- 315pm
  • Thursday- normal schedule
  • Friday- Equipment Check-out
  • Starts at 315pmall athletes will be out by
    545pm
  • Saturday-
  • Team Picture Day and Clash of the Classes
  • Boys Pic- 700am /// Girls Pic- 710am
  • Bring your picture packet and check to the
    photographers

23
Green/Silver Intra-squad Meet
  • Tuesday, November 23
  • 430pm Meet
  • Team Dinner to Follow at Scott M.S.
  • (Families and Athletes)

24
Frequently Asked Questions
  • Travel Meets
  • Busses will take athletes to and from away meets
  • Student-athletes will need to bring money for a
    dinner after the meet
  • In town Away Meets
  • Student-athletes are responsible for their own
    transportation
  • Equipment Check-Out
  • Green warm-ups (slicks) and grey sweat
    pants/shirt (sweats) will be checked out
  • Lockers
  • Lockers will be checked out at the afternoon
    practice on Wednesday
  • Do not leave your swim/dive bag in the main
    office or the athletic officePool doors and
    storage will be open on Monday, Tuesday and
    Wednesday until 810am
  • Other

25
Booster Parent and Team Dinners
  • Barbara Delisi
  • Tracey Peterson
About PowerShow.com