Basic Movement Concepts

1
Basic Movement Concepts

• Chapter16

2
Movement Framework

• Language of elementary physical education
• Movement concepts describe how a skill is
  performed
• Consists of 4 components of awareness

3
Body Awareness
4
Space Awareness

• Personal
• General
• Pathways
• Ranges (Extensions)
• Levels
• Directions
• Planes

5
Effort Awareness

• Timing
• Weight
• Flow

6
Relationship Awareness

• Focuses on interactions with objects or other
  people
• Moving with equipment
• Moving with others
• Moving with props
• Moving to rules