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Chakras

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Chakras What is a Chakra Exactly? Chakras are our energy centers. They are the openings for life energy to flow into and out of our aura. Their function is to ... – PowerPoint PPT presentation

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Date added: 3 September 2019
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Title: Chakras


1
Chakras
2
What is a Chakra Exactly?
  • Chakras are our energy centers. They are the
    openings for life energy to flow into and out of
    our aura. Their function is to vitalize the
    physical body and to bring about the development
    of our self-consciousness. They are associated
    with our physical, mental and emotional
    interactions.

3
  • They are called
  • Root Chakra - Muladhara
  • Sacral Chakra - Swadhisthana
  • Solar Plexus Chakra - Manipura
  • Heart Chakra - Anahata
  • Throat Chakra - Vishuddha
  • Brow (Third-Eye) Chakra - Ajna
  • Crown Chakra - Sahasrara

4
Chakra Personality Test
  • Do not copy this slide!
  • To learn which chakras are especially well
    developed, which chakra is dominant, and which
    chakras may have blockages, you can take the
    following kinesiological and chakra personality
    test.

5
Kinesiological Chakra Test
  • Find a partner and extend your left arm so that
    the palm faces downward and think of a very
    pleasant, enjoyable experience. Your partner will
    lightly press down on your arm and registers the
    muscular resistance. Recalling a pleasant
    experience will strengthen your muscles.
  • Next, think of an unpleasant experience and
    repeat the muscle test. The muscular resistance
    should be much weaker, since negative thoughts
    weaken the musculature.

6
  • Once again, stretch out your left arm and place
    your right hand on one of your chakras. Your
    partner then follows the procedure described on
    the previous slide.
  • The stronger the muscular resistance, the
    stronger the chakra. Weakened resistance
    indicates weakness in the chakra.
  • If your partner can push down your outstretched
    arm with little or no resistance, then you likely
    have a blockage in that chakra.

7
Chakra Personality Test
  • Respond to the statements on the following slides
    with YES or NO. Dont think about them too much
    your answers should be intuitive and spontaneous.
  • If youre unsure, chose the answer that first
    came to mind.

8
  1. I generally feel in harmony with the universe.
  2. My intuition is quite well-developed.
  3. I express myself well in words.
  4. I feel emotionally connected with other people.
  5. I follow my gut instincts.
  6. I am full of vitality and joie de vivre.
  7. I love to be in movement and feel my own body.
  8. It is easy for me to meditate and find inner
    peace.
  9. I have good concentration.

9
  1. I feel socially confident.
  2. I am deeply afraid of loneliness.
  3. Eating is one of the great pleasures of life.
  4. I know how to enjoy life.
  5. I almost never worry.
  6. I find it difficult to take the world seriously.
  7. I often think about the world and life.
  8. I can easily put my thoughts into words.
  9. Love is the most important thing in the world.
  10. I am at peace within myself and not easily thrown
    off center.

10
  1. I am a very passionate person.
  2. I feel a deep connection with nature.
  3. My souls home does not lie in this world.
  4. I have intense, colour-filled dreams.
  5. I have many different interests.
  6. I have the desire to express myself artistically.
  7. I experience feelings mostly in my body.
  8. I am comfortable with intimacy and lust.
  9. I have a lot of confidence in life and the future.

11
Which one do you identify with?
  • Root Chakra the grounding force
  • Sacral Chakra finding balance
  • Solar Plexus Chakra Self esteem
  • Heart Chakra - love
  • Throat Chakra voicing truths
  • Brow (Third-Eye) Chakra intellect and wisdom
  • Crown Chakra spiritual connection

12
Muladhara (Root)
  • Acceptance
  • The Base or Root Chakra is associated with the
    colour red. This chakra is the grounding force
    that allows us to connect to the earth energies
    and empower our beings.
  • Focusing one's attention on the colour of a
    cherry popsicle or a juicy red apple can help
    bring our energetic body "down to earth" and in
    alignment with our physical body when we find
    ourselves energetically fleeting or in other
    words....."spacing out."

13
Muladarah (Root) cont.
  • WE connect to the planet through our first
    chakra.
  • If we are balanced in this part of our body, we
    feel at home in our own skin.
  • Unbalanced can manifest in lower back pain!

14
Swadhisthana (Sacral)
  • The Sacral Chakra is associated with the colour
    orange or red-orange. Try to visualize the
    Sunkist orange that has been dyed to attract the
    produce buyer, or the orange red of an evening
    sunset when focusing on the second chakra.
  • This chakra often offers us the opportunity to
    lessen our "control issues" and find a balance in
    our lives.

15
Swadhisthana (Sacral) cont.
  • This chakra is about desire, passion, duality
    polarities, movement, change, and creativity.
  • The energy of this chakra involves others. When
    it is well balanced and open, life is colourful,
    vibrant and meaningful.
  • Associated with the reproductive organs.

16
Manipura (navel)
  • The Solar Plexus Chakra is associated with the
    colour yellow. This is the area which defines our
    "self-esteem". The personality that develops
    during puberty is housed in this
    chakra....otherwise known as the "EGO".
  • This intuitive chakra is where we get our "gut
    instincts" that signal us to do or not to do
    something

17
Manipura cont.
  • It encompasses the entire digestive system
  • It is our source of energy it is the element of
    life.
  • A person with a strong navel center has control
    over their actions.
  • Energize using full yogic breath.

18
Anahata (heart)
  • The Heart Chakra is associated with the colour
    green or pink. This love center of our human
    energy system is often the focus in bringing
    about a healing. Thus, the words "Love Heals All"
    have great truth.
  • Learning to love yourself is a powerful first
    step in securing a healthy fourth chakra. The
    "wounded child" resides in the heart chakra.

19
Anahata cont.
  • The heart chakra is the home of compassion, which
    breeds kindness.
  • Imbalance can lead to becoming overly attached to
    some object of affection.
  • Can be related to negativity, fatigue, tension,
    anger, insomnia and heart disorders.
  • If youre not loving yourself, you wont be able
    to love others.

20
Vishuddha (throat)
  • The Throat Chakra is associated with the colour
    sky blue. This chakra is our will center. We
    speak our choices with our voices (throats). We
    have all experienced that "lump in our throats"
    when we are at a crossroad of not knowing how to
    speak the right words in any given situation,
    perhaps even stuffing our own emotions.
  • A challenge of the throat chakra is to express
    ourselves in the most truthful manner. Seek only
    the truth.

21
Vishuddha cont.
  • The gateway between the head heart learn our
    authentic voice what we are meant to say to
    the world.
  • Imbalance can lead to arrogance, self-righteous,
    talk too much or not enough and addiction as well
    as throat inflammation, ear infections, etc.
  • Speak the truth with compassion.

22
Ajna (Third-eye)
  • The Brow Chakra is associated with the colour
    indigo. It is also often referred to as the
    "third eye" or the "mind center." It is our
    avenue to wisdom.
  • Our ability to separate reality from fantasy or
    delusions is in connection with the healthfulness
    of this chakra.
  • This is where your intellect overrides the heart.
  • Intuition is related to the third-eye

23
Ajna cont.
  • The pituitary gland is located here. It is
    responsible for the secretion of serotonin which
    is a major factor in the health of our emotional
    lives.
  • It is here that we start to move into thought and
    spirit.
  • Imbalance can lead to difficulties with the brain
    and ears, pain, agitation and psychic exhaustion.

24
Sahasrara (Crown)
  • The Crown Chakra is associated with the colour
    violet or white. We use the seventh chakra as a
    tool to communicate with our spiritual nature. It
    is through this that the life force is dispersed
    from the universe into the lower 6 chakras.
  • Call it a spiritual connection or communicator.
    This chakra is often pictured as a lotus flower
    opening to allow spiritual awakening in an
    individual.

25
Sahasrara cont.
  • This chakra rules not only the brain itself, but
    all the major systems of the body (nervous,
    skeletal, circulatory, etc)
  • Gateway to enlightenment.
  • Imbalances in this chakra have been associated
    with migraines, depression, baldness, dandruff,
    parasites.
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