NFHS Spirit Rules

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NFHS Spirit Rules

• Cheer Safety Workshop 2013

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Major Spirit Rules Revisions

• Rule 1
• Revised Definition
• Bracer A top person who stabilizes and/or
  assists another top person.

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Major Spirit Rules Revisions

• Rule 1
• Revised Definition
• Cradle A dismount from a partner stunt, pyramid
  or toss in which the catch is completed below
  shoulder height by a base or bases with the top
  person in a face-up open-pike position.

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Major Spirit Rules Revisions

• Rule 1
• Revised Definition
• Extended Stunt/Position The supporting hand(s)
  of the base(s) is/are above the head.

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Major Spirit Rules Revisions

• Rule 1
• Revised Definition
• Log Roll A top person in a horizontal position
  or a cradle is popped then twists parallel to the
  performing surface before being caught by the
  original base(s) in a horizontal position or a
  cradle.

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Major Spirit Rules Revisions

• Rule 1
• Revised Definition
• Release Transition/Release Pyramid Transition A
  top person changes from one stunt to another
  (including loading positions) during a temporary
  loss of physical contact with his/her base(s).

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Major Spirit Rules Revisions

• Rule 1
• Revised Definition
• Suspended Roll/Flip A stunt in which a person
  is assisted by bases or posts while performing
  continuous foot-over-head rotation.

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Major Spirit Rules Revisions

• Rule 1
• New Definition
• Downward Inversion A stunt or pyramid in which
  an inverted top persons center of gravity moves
  toward the performing surface.

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Major Spirit Rules Revisions

• Rule 1
• New Definition
• Loading Position/Load Bases support a
  non-extended top person under the foot-feet in
  preparation for a stunt or toss.

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Major Spirit Rules Revisions

• Rule 1
• New Definition
• Open-Pike Position Legs are straight and hips
  are bent approximately halfway between a full
  pike position and a full layout position.

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Major Spirit Rules Revisions

• Rule 2-4-1
• ART. 1 . . . A base must not
• b. Hold objects in a hand that is supporting a
  top person.

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Major Spirit Rules Revisions
Rule 2-4-1b Illegal
Legal Illegal

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Major Spirit Rules Revisions

• Rule 2-4-3
• A bracer must not provide primary support for a
  top person.

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Major Spirit Rules Revisions

• Rule 2-4-7
• A spotter is required for stunts in which the
  supporting hand(s) of the base(s) is (are) above
  the head, except for the following
• i. Extended triple-base straddle sit provided
  the top person has both hands in contact with a
  post.

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Major Spirit Rules Revisions
Rule 2-4-7 Legal
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Major Spirit Rules Revisions

• Rule 2-5-2 a
• ART. 2 . . . A top person may be inverted in
  partner stunts in which the base of support
  remains below an extended position provided that
  
• a. In a downward inversion
• 1. Two bases (original or new) are in a position
  to
• protect the head/neck/shoulder area of
  the top person.
• 2. These bases must maintain contact with the
  top persons
• upper body (waist or above, including
  arms) until the top
• person is no longer inverted or his/her
  hands are on the
• performance surface.
• 3. The top person cannot go to an inverted
  position on the
• performance surface from a prep
  position or higher.

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Major Spirit Rules Revisions
1 Rule 2-5-2 a 2
3
4 Legal
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Major Spirit Rules Revisions

• Rule 2-5-2 b
• ART 2 . . . A top person may be inverted in
  partner stunts in which the base of support
  remains below an extended position provided that
  
• b. When a top person is inverted at or passing
• through shoulder level
• 1. At least one base must be in a position to
• protect the head/neck/shoulder area of
  the top person.
• 2. This base must maintain contact with the
• top persons upper body (waist or above,
• including arms) until the top person is no
• longer inverted.
• 3. An additional spotter must be in a position
  to
• protect the head/neck/shoulder area of the
  top
• person. This person may assist but is not
• required to maintain constant contact.

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Major Spirit Rules Revisions

• Rule 2-5-2 b
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-2 c
• ART. 2 . . . A top person may be inverted in
  partner stunts in which the base of support
  remains below an extended position provided that
  
• c. In all other inversions, including those
  coming from the performing surface
• 1. At least one base or spotter is in a
  position to protect the
  head/neck/shoulder area of the top
  person.
• 2. This base or spotter must maintain
  contact with the top persons upper
  body (waist or above, including arms)
  until the top person is no longer inverted.

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Major Spirit Rules Revisions

• Rule 2-5-2 c
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-2 c
• 1 2
  3
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-2 c
• 1
  2
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-2 c
• 1 2
  3
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-3
• ART. 3 . . . Suspended forward and backward
  rolls/flips are permitted provided the following
  conditions are met
• a. The top person begins on the performing
  surface or in a stunt shoulder height or
  below.
• b. Two bases or two posts control the top person
  in suspended forward or backward rolls
  with continuous hand-to-hand/arm contact
  to a stunt, two-person cradle, loading
  position or the performing surface.
• Exception One base or post may control the top
  person in a suspended forward roll/flip
  with continuous hands-to-hands contact to a
  two-person cradle.
• c. During the roll/flip, the feet of the top
  person must be released.

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Major Spirit Rules Revisions

• Rule 2-5-3
• 1 2
  3
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-3
• 1 2
  3
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-3
• 1 2
  3
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-4 a b
• ART. 4 . . . Braced forward or backward flips in
  a pyramid are allowed provided all the following
  conditions are met
• a. The top person begins in a multi-base
  loading position, stunt, cradle or on the
  performing surface.
• b. The top person maintains continuous
  hand-to-hand/arm contact with a bracer on each
  side. The bracers are in preps with a spotter (no
  shoulder-stand, shoulder-sit or thigh-stand
  bracers). The top person is between or in front
  of the bracers.

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Major Spirit Rules Revisions

• Rule 2-5-4 c d
• ART. 4 . . . Braced forward or backward flips in
  a pyramid are allowed provided all the following
  conditions are met
• c. At least three catchers (one base and two
  spotters or two bases and one spotter)
  who were the original bases/spotters catch
  the top person in a loading position, stunt
  or cradle, or assist the top person to
  the performing surface. If the flip
  ends in a cradle, the bracers may release
  the top person once she/he begins to descend
  and is no longer inverted.
• d. The top person ends in a non-inverted
  position.

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Major Spirit Rules Revisions

• Rule 2-5-4 e f
• ART. 4 . . . Braced forward or backward flips in
  a pyramid are allowed provided all the following
  conditions are met
• e. The top person does not perform more
  than one and one quarter (1¼) flipping
  rotations and does not twist.
• f. The bases/catchers remain stationary
  except as necessary for safety
  adjustments.

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Major Spirit Rules Revisions

• Rule 2-5-4
• 1 2
  3
• Legal

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Major Spirit Rules Revisions

• Rule 2-5-4
• 1 2
  3
• Legal

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Major Spirit Rules Revisions

• Rule 2-6-4
• A top person may be moved from a vertical
  position to face-up or face-down horizontal
  position (straight body or cradle) provided all
  the following conditions are met
• a. The top person maintains contact with at
  least one original base or spotter.
• b. At least two catchers and/or bases catch the
  upper body of the top person.
• c. The catchers must be to the side or front of
  the person(s) moving the top person.
• d. When the catchers are not the original bases,
  they remain close to the original bases and
  are in place prior to the movement to
  the horizontal position.
• e. When the catchers are not the original bases
  and the top person begins or passes
  through an extended overhead position,
  three catchers are required.

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Major Spirit Rules Revisions

• Rule 2-6-4
• 1
  2
• 
  
• Legal

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Major Spirit Rules Revisions

• Rule 2-6-4
• 1
  2
• Illegal

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Major Spirit Rules Revisions

• Rule 2-6-4
• 1
  2 3
• Legal

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Major Spirit Rules Revisions

• Rule 2-7-1 a NEW
• ART. 1 . . . In all release stunts and tosses
• a. The top person must be braced or
  cradled except in a quick toss,
  helicopter or log roll or when a top person
  in a cradle or horizontal position is at
  shoulder level or below.

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Major Spirit Rules Revisions

• Rule 2-7-6 b c
• b. In a multi-base log roll, the top person
  may begin and end in a face-up or
  face-down position.

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Major Spirit Rules Revisions

• Rule 2-7-7 b
• ART. 7 . . . Release transitions are legal
  provided all of the following conditions are met
  throughout the transition
• b. The top person maintains hand-to-
  hand/arm contact with at least one bracer.
  Exception A multi-base non braced
  (free standing) tick tock that begins at
  shoulder level is permitted.

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Major Spirit Rules Revisions

• Rule 2-7-10 New
• The previous rule 2-7-10 was deleted as it is no
  longer necessary. The following was added as the
  new rule 2-7-10
• ART. 10 . . . A top person in a horizontal
  position shoulder height or below or in a cradle
  may be released to a loading position or stunt
  shoulder height or below.

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Major Spirit Rules Revisions

• Rule 2-9-3
• Dismounts to the performing surface from shoulder
  height or above that involve a skill (e.g. toe
  touch, twist, etc.) require assistance from two
  bases or a base and spotter. This assistance must
  be sufficient to slow the momentum of the top
  person.

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Major Spirit Rules Revisions

• Rule 2-9-3
• 1 2
  3
• Legal

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Major Spirit Rules Revisions

• Rule 2-10-2
• Tumbling while holding props is illegal except
  for a forward roll, backward roll or holding
  pom(s) in the free hand during a one-hand
  cartwheel.

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Major Editorial Spirit Rules Revisions

• Rule 2-9-10 g
• In cradle dismounts where a bracer is involved
  after the bases release the top person, all the
  following conditions must be met
• g. Bases and bracers remain in place
  during the dismount.

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Section 3 Apparel/Accessories

• Rule 2-3-1
• Jewelry must always be removed, this includes
  friendship bracelets and hair ties on the wrist.
  Any jewelry will result in a deduction at a
  competition. If your cheerleaders are seen at an
  event with jewelry it could be turned into the
  OSAA and could result in a fine or penalty.
• Under the skin piercings, dermals, are illegal
  Both the pieces under the skin the jewelry
  attached to them must be removed.
• Rule 2-3-2
• Fingernails, including artificial nails, must be
  kept short, near the end of the fingers.

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(No Transcript)
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Section 3 Apparel/Accessories

• Rule 2-3-3
• Hair must be worn in a matter that is appropriate
  for the activity involved. Hair devices must be
  secure.
• Rule 2-3-5
• A participant in a full head and/or body costume
  must not stunt or tumble, except for a forward
  roll or cartwheel.

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Section 4 Stunting personnel

• 2-4-5
• In an extension a spotter must remain visually
  focused on the head-and-shoulder area of the top
  person, except when it is necessary to briefly
  check other stunts/personnel.
• As a tech judge watching a routine from the front
  it is very obvious when the back spotter is not
  looking up and we took a lot of deductions for
  this rule infraction this year.

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Teddy Bear Roll

• The teddy bear roll is illegal. Rule 2.5.3c. (Pg
  26)
• A swinging stunt is legal provided all the
  following conditions are met
• A. Any downward movement begins from below
  shoulder height.
• B. The top person is face up.
• C. The top person begins on the performing
  surface or in a stunt that is below shoulder
  level.

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Kids camp Kids clinics

• Only cheerleaders are allowed to cheer in front
  of the crowd at games.
• Kids clinic kids or kids camp kids are only
  allowed to perform at ½ time or quarter breaks.
  They cannot cheer during the game.
• The reason for this is that they are not covered
  by the schools insurance and if they were to be
  hurt during the game it is a possible lawsuit for
  the school.

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People to contact

• Legality of stunts contact the OSSA Spirit Rule
  Interpreter Michelle Long Mleigh_99_at_yahoo.com
• Marci McGillivray at the OSAA [phone]
  ext.233 marcim_at_osaa.org
• OCCA (Oregon Cheerleading Coaches Assn.)
  www.occa.net
• Click on Exec. Board for appropriate contact