BRAIN SCAN

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BRAIN SCAN

• Brain scan is an interactive quiz for use as a
  revision/ learning reinforcement tool that
  accompanies the theory package.
• To answer a question click the mouse on the
  gold diamond shapes.
• To return to the questions from an answer slide
  click anywhere.
• To progress click on next question.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is health?

1. Long term energy, uses fat for energy, doesnt
   last long,re-made quickly, for explosive energy.

1. Immediate energy, uses ATP for energy, doesnt
   last long,re-made quickly, for explosive energy.

1. Immediate energy, uses ATP for energy, lasts
   long,re-made slowly, for explosive energy.

1. Physical, mental, cultural social well-being.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is fitness?

1. Being able to cope with the demands of everyday
   life.

1. How fit you are.

1. Being able to cope with the demands of everyday
   life without being too tired.

1. Being able to perform lots of exercise until you
   are tired.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is another name for general fitness?

1. Skill related fitness.

1. Specific fitness.

1. Health related fitness

1. Cross training.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is another name for skill related fitness?

1. Specific sports related fitness.

1. Stamina fitness.

1. Agility fitness.

1. General fitness.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What are the 5 components of general fitness?

1. Strength, speed, stamina, suppleness, structure.

1. Strength, speed, specificity, suppleness,
   somatotype.

1. Agility, balance, power, coordination, reaction
   time.

1. Strength, speed, stamina, suppleness, somatotype.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What are the components of specific fitness ?

1. Agility, balance, power, coordination, reaction
   time.

1. Strength, speed, stamina, suppleness, somatotype.

1. Bone structure, physique, strength, power.

1. Diet, physique, speed, flexibility.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is agility?

1. The ability to contract muscles with speed and
   force.

1. The ability to maintain equilibrium while still
   moving.

1. The ability to change the direction of the body
   at speed.

1. The ability to carry out several movements at
   once.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is power?

1. The ability to change the direction of the body
   at speed.

1. The ability to contract muscles with speed and
   force.

1. The ability to carry out several movements at
   once.

1. The ability to maintain equilibrium while still
   moving.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is strength?

1. The ability of the muscles to contract with speed
   force explosively.

1. The ability of the muscles to keep working
   without getting tired.

1. The ability of the muscles to carry out daily
   tasks by applying force.

1. The ability to put body parts into action quickly.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is stamina?

1. The ability to change the direction of the body
   at speed.

1. The capacity of the body to carry the right
   amount of fat muscle.

1. The ability to work for long periods of time
   without getting tired.

1. What type of physique that we have.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What factors affect fitness?

1. Age, sex, physique, disability,illness
   fatigue,drugs, stress the environment.

1. Age, sex, physique, diet, exercise,illness
   fatigue,drugs, the environment

1. Age, sex, physique, diet, exercise,disability,illn
   ess fatigue,drugs, stress the environment.

1. Age, sex, physique, diet, exercise,disability,illn
   ess fatigue.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What are the 3 main components of body build?

1. Body type, body size, body composition.

1. Bone density, muscle type, muscle size.

1. Body type, body shape, body suppleness.

1. Body weight, body size, fat storage.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What are the 3 somatotypes?

1. Mesomorph, mesoectomorph, endoectomorph.

1. Ectomorph, ectomesomorph, endomesomorph

1. Ectomorph, mesomorph, endomorph.

1. Endomesomorph, ectomorph, mesomorph.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. There are 2 types of balance. What are they?

1. Static dynamometer

1. Dynamic stationary.

1. Static flamingo.

1. Static dynamic

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is another name for flexibility?

1. Flexion.

1. Stiffness.

1. Subtleness.

1. Suppleness.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. What is reaction time?

1. The ability to deflect stimulus quickly.

1. How fast you see things happen.

1. How long it takes you to feel something.

1. The ability to respond to stimulus quickly.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. There are 2 types of reaction time. What are they?

1. Simple choice.

1. Mixed choice.

1. Simple complex.

1. Mixed complex.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. Which of the following describes an endomorph?

1. Pear shaped body, wide hips shoulders, square
   head, lot of muscle, wide front to back not side
   to side

1. Narrow shaped body, hips shoulders, round head,
   little fat, wide front to back not side to side.

1. Pear shaped body, wide hips shoulders, round
   head, lot of fat, wide front to back not side to
   side.

1. Muscular body, wide hips shoulders, round head,
   little fat, narrow front to back side to side.

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BRAIN SCAN
HEALTH FITNESS
NEXT QUESTION

1. There are 3 types of strength. What are they?

1. Stationary, muscular, dynamic

1. Isometric, isotonic, isokinetic.

1. Hypertonic, isotonic, isokinetic.

1. Static, dynamic, explosive.

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EXTENSION QUESTIONS
BRAIN SCAN
EXAM QUESTIONS
HEALTH FITNESS

1. There are 3 types of muscle contraction. What
   are they?

END QUIZ

1. Isometric, isotonic, isokinetic.

1. Hypertonic, isotonic, isokinetic.

1. Strong, weak medium.

1. Fast slow twitch.