Be Your Own Best Friend

1
Be Your Own Best Friend
Koshish

• A group of Clinical Psychologists Yogacharayas
• Dev Sanskriti VishwaVidyalaya, Shantikunj,
  Haridwar

2
We will Learn

• General introduction,
• How not to be a non thinker,
• Challenge acceptance,
• How can you get close to yourself

3
How not to be a non thinker

• Childhood training,
• Understanding overcoming fear of rejection,
• Self distress,

4
Challenge Acceptance

• You can do anything and be anything, you want,
• Money is the root of all evil,
• What will be, will be
• The best thing in ,life are free
• Every thing is happen for the best,
• Its the principle that counts,
• Honesty is the best policy.

5
How can you get close to yourself

• The art of entitled self interest,
• Think for your self challenge existing ideas,
• Control yourself dont make bad situation worse,

6
Thank You