Time Management

1
Time Management

• Your Full Name
• Business Management 101

2
Time Management Topics

• Strategies
• Time Management Techniques
• Stress Control

3
Time Management Techniques

• Prepare daily to-do lists
• Handle paperwork as few times as possible
• Simply repetitive work
• Perform work correctly the first time

4
Stress Control

• Exercise Regularly
• Visualize non-stress situations
• Clarify work roles
• Avoid over-scheduling

5
Stress Control

• Control your food intake
• Control your salt intake

6
2002-2003 Goals
Reduce Stress
Control Food Intake
Exercise Daily
Manage Workload
30
25
25
25
7
Controlling Stress Levels
8
Time Management Goal

• Control your workday rather than allowing your
  workday to control you!