Exercise and Quality of Life

1
Exercise and Quality of Life
Compared to sedentary controls, active women
improved in physical functioning. The more
exercise they got, the more they improved.
Change in physical functioning score
Exercise time, min/week
(6-month training program)
Archives of Internal Medicine. 169(3)269-278.
2
Exercise and Quality of Life
Compared to sedentary controls, active women
improved in emotional health measures. The more
exercise they got, the more they improved.
Change in physical functioning score
Exercise time, min/week
(6-month training program)
Archives of Internal Medicine. 169(3)269-278.
3
Exercise and Quality of Life
Compared to sedentary controls, active women
improved in social functioning measures. The
more exercise they got, the more they improved.
Change in physical functioning score
Exercise time, min/week
(6-month training program)
Archives of Internal Medicine. 169(3)269-278.
4
Exercise and Quality of Life
Compared to sedentary controls, active women
improved in energy and vitality measures. The
more exercise they got, the more they improved.
Change in physical functioning score
Exercise time, min/week
(6-month training program)
Archives of Internal Medicine. 169(3)269-278.